×

nectarine
nectarine

raspberry
raspberry



ADD
Compare
X
nectarine
X
raspberry

nectarine vs raspberry

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

nglindhungi rambute
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

sisih efek

reaksi alergi, Sakit Kepala, mual
reaksi alergi

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

10.60 g11.94 g
1 79.18
👆🏻

serat

1.70 g6.50 g
0 10.4
👆🏻

Sugar

7.90 g4.42 g
0 63.35
👆🏻

protein

1.10 g1.20 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.100.10
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG2.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

1.13 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg0.33 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

5.00 MCG21.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

5.40 mg26.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.77 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 MCG7.80 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

130.00 MCG136.00 MCG
0 834
👆🏻

kolin

6.20 mg12.30 mg
0 19.2
👆🏻

lemak

0.32 g0.65 g
0 33.49
👆🏻

Minerals

kalium

201.00 mg151.00 mg
42 840
👆🏻

Iron

0.28 mg0.69 mg
0.06 9
👆🏻

sodium

0.00 mg1.00 mg
0 1556
👆🏻

calcium

6.00 mg25.00 mg
1 100
👆🏻

Magnesium

9.00 mg22.00 mg
0 92
👆🏻

seng

0.17 mg0.42 mg
0 2.7
👆🏻

fosfor

26.00 mg29.00 mg
0 113
👆🏻

Manganese

0.05 mg0.67 mg
0 3.3
👆🏻

tembaga

0.09 mg0.09 mg
0 2
👆🏻

selenium

0.00 MCG0.20 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

2.00 mg126.00 mg
0 318
👆🏻

6s Omega

111.00 mg249.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg
0 87
👆🏻

Kadar banyu

87.60 g85.75 g
0 95.23
👆🏻

Ash

0.50 g0.46 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

44.00 kcal53.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

44.00 kcal52.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

44.00 kcal52.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

259.00 kcal363.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

44.00 kcal91.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal68.00 kcal
16 461
👆🏻

Kalori ing Jam

175.00 kcal150.00 kcal
49 420
👆🏻

Kalori ing Pie

333.00 kcal169.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
Semono uga Sindhunata

Usum

Autumn, Summer
Summer

varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

seedless Macem-macem

Ora
Ora

warna

Orange, Pink, Red, kuning
Black, Purple, Red, kuning

nang werna

kuning
Pink

wangun

babak
conical

Tekstur

succulent
jus

rasa

manis
manis

asal

China
Eropah, Asia North

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Sandy loam
Sandy loam

PH lemah

6-6.85.8-6.5
3.5 10
👆🏻

Kahanan iklim

Sunny, anget
Cold

Facts

facts about

  • Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
  • Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
  • Ana luwih saka 200 varieties saka raspberries.
  • Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
  • Dheweke ora mateng sawise dijupuk.
  • Raspberry ngemot 100 nganti 120 wiji.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

-
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
Rusia

Negara sing

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Top Importir

Jerman
Amerika Serikat saka Amerika

Top Used

Spanyol
Poland

Jeneng èlmiah

Jeneng botani

Prunus persica
Rubus Idaeus

sinonim

Prunus Persica Var. Nucipersica
Rubus Idaeus

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Rosidae

supaya

Rosales
Rosales

Family

Rosaceae
Rosaceae

genus

Prunus
Rubus

spesies

P. persica
R. idaeus

Generic Group

Rose
Rose