Olive

woh ajaib

Olive lan woh ajaib

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wis rasa efek ngowahi

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

gatel, kulit

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 gora Sumadhiya

1 79.18

2.2.1 serat

3.30 gora Sumadhiya

0 10.4

2.2.2 Sugar

0.54 gora Sumadhiya

0 63.35

2.3 protein

1.03 gora Sumadhiya

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.26ora Sumadhiya

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCGora Sumadhiya

0 834

2.4.13 kolin

14.20 mgora Sumadhiya

0 14.2

2.5 lemak

15.32 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.49 mgora Sumadhiya

0.06 9

2.6.3 sodium

1,556.00 mgora Sumadhiya

0 1556

2.6.4 calcium

52.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

11.00 mgora Sumadhiya

0 92

2.6.6 seng

0.04 mgora Sumadhiya

0 2.7

2.6.7 fosfor

4.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.00 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.12 mgora Sumadhiya

0 2

2.6.10 selenium

0.90 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

1,215.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 gora Sumadhiya

0 95.23

2.10 Ash

4.53 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

119.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

200.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

240.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

spring, Summer

Monsoon

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Gymnema Sylvestre lan Thaumatococcus Daniellii

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

abang peteng

4.6 nang werna

Brown

Greyish-putih

4.7 wangun

oval

4.8 Tekstur

fleshy

4.9 rasa

pait

NA, manis

4.10 asal

Eastern Tengah Region

Afrika kulon

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

7-84.5-5.8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Banyu udan

5 Facts

5.1 facts about

Character length exceed error

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir