1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, sepindah pencernaan
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Perawatan saka kukul, Ngruwat ngethok suntingan
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
NA
1.4 alergi
1.4.1 Gejala alergi
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
NA
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
3.30 gora Sumadhiya
0
10.4
2.2.2 Sugar
0.54 gora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
3.81 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
1.40 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
510.00 MCGora Sumadhiya
0
834
2.4.13 kolin
14.20 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
1,556.00 mg7.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
0.90 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
92.00 mgora Sumadhiya
0
318
2.7.2 6s Omega
1,215.00 mgora Sumadhiya
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
4.53 gora Sumadhiya
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
115.00 kcal63.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
467.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
119.00 kcal73.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcal65.00 kcal
17
461
3.7.2 Kalori ing Jam
200.00 kcal220.00 kcal
49
420
3.7.3 Kalori ing Pie
240.00 kcalora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
4.3 varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Button Mangosteen lan Lemondrop Mangosteen
4.4 seedless Macem-macem
4.5 warna
Black, Green, Purple, kuning
Purple
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Eastern Tengah Region
Maluku saka Indonesia, Kepulauan Sunda
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
Anget kanggo iklim panas
NA
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
NA
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Olea Europaea
Garcinia mangostana
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
O. Europaea
G. mangostana
7.11 Generic Group