ora nguntungke Cherry lan Mango
Wuku
Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
weteng cramps, reaksi alergi, bloating, gas usus
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
15.00 g
27
serat
1.60 g
30
1.60 g
30
Sugar
8.50 g
31
13.70 g
9
protein
1.00 g
25
0.80 g
37
Protein kanggo milai rasio
0.08
18
0.05
22
vitamins
Vitamin A (retinol)
64.00 MCG
9
54.00 MCG
11
Vitamin B1 (thiamin)
0.03 mg
31
0.03 mg
33
Vitamin B2 (riboflavin)
0.04 mg
23
0.04 mg
24
Vitamin B3 (niacin)
0.40 mg
36
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.12 mg
11
Vitamin B9 (folic asam)
8.00 MCG
27
43.00 MCG
4
Vitamin C (Ascorbic asam)
10.00 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
0.07 mg
38
0.90 mg
10
Vitamin K (Phyllochinone)
2.10 MCG
27
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
85.00 MCG
16
23.00 MCG
28
kolin
6.10 mg
19
7.60 mg
13
lemak
0.30 g
28
0.38 g
23
Minerals
kalium
173.00 mg
99+
168.00 mg
99+
Iron
0.32 mg
33
0.16 mg
99+
sodium
3.00 mg
17
1.00 mg
20
calcium
16.00 mg
25
11.00 mg
32
Magnesium
9.00 mg
26
10.00 mg
25
seng
0.10 mg
23
0.09 mg
24
fosfor
15.00 mg
31
14.00 mg
32
Manganese
0.11 mg
30
0.06 mg
39
tembaga
0.10 mg
21
0.11 mg
18
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
44.00 mg
18
51.00 mg
14
6s Omega
46.00 mg
35
19.00 mg
99+
Sterol
Kadar banyu
86.13 g
32
83.46 g
99+
Ash
0.40 g
33
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
50.00 kcal
24
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
60.00 kcal
11
Kalori ing Frozen Formulir
46.00 kcal
18
60.00 kcal
12
Kalori ing Formulir Dried
350.00 kcal
11
314.00 kcal
15
Kalori ing Formulir Canned
75.00 kcal
13
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
52.00 kcal
28
50.00 kcal
30
Kalori ing Jam
200.00 kcal
26
250.00 kcal
19
Kalori ing Pie
390.00 kcal
5
120.00 kcal
99+
Ciri
Koleksi
woh wit
woh wit
Usum
Summer
spring, Summer
varieties
Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ora
Ora
warna
Red
Orange, Red, kuning
nang werna
Red
kuning
wangun
babak
oval
Tekstur
crunchy
fleshy
rasa
Manis-nguntungke
manis
asal
Eropah, Asia Western
Asia kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy
Clay, loam, Sand
PH lemah
5.5-8
4.5-7
Kahanan iklim
Cold
lembab, Anget kanggo iklim panas
Facts
facts about
- Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
- Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
- 23 April punika Cherry National dina keju cake.
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
India
Negara sing
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Poland
Mexico
Jeneng èlmiah
Jeneng botani
Prunus cerasus
Mangifera Indica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Sapindales
Family
Rosaceae
Anacardiaceae
genus
Prunus
Mangifera
spesies
P. cerasus
M. indica
Generic Group
Rose
cashew
