Papaya lan anjir
Wuku
Kesehatan keuntungan
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, masalah kulit, Mbok menawa aman sak meteng
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ora
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.82 g
99+
19.20 g
13
serat
1.70 g
29
2.90 g
21
Sugar
7.82 g
39
16.30 g
5
protein
0.50 g
99+
0.80 g
37
Protein kanggo milai rasio
0.05
22
0.04
24
vitamins
Vitamin A (retinol)
47.00 MCG
13
7.00 MCG
29
Vitamin B1 (thiamin)
0.02 mg
36
0.06 mg
15
Vitamin B2 (riboflavin)
0.03 mg
32
0.05 mg
20
Vitamin B3 (niacin)
0.36 mg
40
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.19 mg
33
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.11 mg
12
Vitamin B9 (folic asam)
38.00 MCG
5
6.00 MCG
29
Vitamin C (Ascorbic asam)
62.00 mg
11
2.00 mg
99+
Vitamin E (Tocopherole)
0.30 mg
23
0.11 mg
36
Vitamin K (Phyllochinone)
2.60 MCG
24
4.70 MCG
15
Lycopene
1,828.00 MCG
4
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
15
9.00 MCG
32
kolin
6.10 mg
19
4.70 mg
26
lemak
0.26 g
30
0.30 g
28
Minerals
kalium
182.00 mg
99+
232.00 mg
30
Iron
0.25 mg
40
0.37 mg
30
sodium
8.00 mg
11
1.00 mg
20
calcium
20.00 mg
22
35.00 mg
11
Magnesium
21.00 mg
12
17.00 mg
17
seng
0.08 mg
25
0.15 mg
18
fosfor
10.00 mg
37
14.00 mg
32
Manganese
0.04 mg
99+
0.13 mg
25
tembaga
0.11 mg
19
0.07 mg
32
selenium
0.10 MCG
16
0.20 MCG
15
Asam lemak
3s Omega
47.00 mg
16
0.00 mg
38
6s Omega
11.00 mg
99+
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
88.00 g
21
79.11 g
99+
Ash
0.60 g
20
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
43.00 kcal
17
ora Sumadhiya
Kalori ing Frozen Formulir
39.28 kcal
22
71.42 kcal
9
Kalori ing Formulir Dried
258.00 kcal
28
249.00 kcal
30
Kalori ing Formulir Canned
57.00 kcal
19
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
57.00 kcal
24
65.00 kcal
19
Kalori ing Jam
260.00 kcal
14
360.00 kcal
5
Kalori ing Pie
220.00 kcal
99+
450.00 kcal
1
Ciri
Koleksi
melon, woh wit
woh wit
Usum
Kabeh mangsa
Summer, Winter
varieties
Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Orange, kuning
Green, Purple, Red
nang werna
Orange
Pink
wangun
oval
conical
Tekstur
fleshy
fleshy
rasa
luscious, manis
manis
asal
Mexico, Amerika Tengah
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Rocky, Sandy, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
4.5-8
5-7
Kahanan iklim
anget, tanpa frosts
garing, anget
Facts
facts about
Character length exceed error
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ora
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Turkey
Negara sing
Brazil, Indonesia, Mexico, Nigeria
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
France
Top Used
Mexico
Turkey
Jeneng èlmiah
Jeneng botani
Carica papaya
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Alismidae
supaya
Brassicales
Rosales
Family
Caricaceae
Moraceae
genus
Carica
ficus
spesies
C. papaya
ficus carica
Generic Group
Papaya
mulberry
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