anjir lan blackberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
kulit hidrasi, rejuvenation kulit, revitalization kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Dipun promosiaken maneh lan sehat rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
9.60 g
99+
serat
2.90 g
21
0.00 g
99+
Sugar
16.30 g
5
4.90 g
99+
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.04
24
0.15
11
vitamins
Vitamin A (retinol)
7.00 MCG
29
11.00 MCG
26
Vitamin B1 (thiamin)
0.06 mg
15
0.02 mg
38
Vitamin B2 (riboflavin)
0.05 mg
20
0.03 mg
33
Vitamin B3 (niacin)
0.40 mg
36
0.65 mg
20
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.28 mg
18
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.03 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
25.00 MCG
9
Vitamin C (Ascorbic asam)
2.00 mg
99+
21.00 mg
36
Vitamin E (Tocopherole)
0.11 mg
36
1.17 mg
8
Vitamin K (Phyllochinone)
4.70 MCG
15
19.80 MCG
3
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
118.00 MCG
12
kolin
4.70 mg
26
8.52 mg
9
lemak
0.30 g
28
0.50 g
18
Minerals
kalium
232.00 mg
30
162.00 mg
99+
Iron
0.37 mg
30
0.62 mg
20
sodium
1.00 mg
20
1.00 mg
20
calcium
35.00 mg
11
29.00 mg
15
Magnesium
17.00 mg
17
20.00 mg
14
seng
0.15 mg
18
0.53 mg
5
fosfor
14.00 mg
32
22.00 mg
23
Manganese
0.13 mg
25
0.65 mg
6
tembaga
0.07 mg
32
0.17 mg
9
selenium
0.20 MCG
15
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
94.00 mg
7
6s Omega
144.00 mg
14
186.00 mg
11
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
88.20 g
19
Ash
0.66 g
17
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
43.00 kcal
30
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
64.00 kcal
11
Kalori ing Formulir Dried
249.00 kcal
30
325.00 kcal
13
Kalori ing Formulir Canned
69.00 kcal
15
92.00 kcal
7
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
38.00 kcal
37
Kalori ing Jam
360.00 kcal
5
250.00 kcal
19
Kalori ing Pie
450.00 kcal
1
ora Sumadhiya
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
spring, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
purplish ireng
nang werna
Pink
magenta
wangun
conical
babak
Tekstur
fleshy
jus
rasa
manis
jus, manis
asal
Asia Western
Asia, Eropah, Amerika Utara, Amérika Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Inggih-lemes
PH lemah
5-7
5.5-7
Kahanan iklim
garing, anget
garing, Anget kanggo iklim panas
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Amerika Serikat saka Amerika
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
China, New Zealand, Serbia, Afrika Kidul
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Mexico
Jeneng èlmiah
Jeneng botani
ficus carica
Rubus Fruticosus
sinonim
Rubus Millspaughii utawa Rubus Laciniatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Rosales
Family
Moraceae
Rosaceae
genus
ficus
Rubus
spesies
ficus carica
Rubus fruticosus
Generic Group
mulberry
Rose
