Peach

elderberry

Peach lan elderberry

Peach

elderberry

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, care mripat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, Asthma, wahing, perih tenggorok

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g18.40 g

1 79.18

👆🏻

serat

1.50 g7.00 g

0 10.4

👆🏻

Sugar

8.39 g7.00 g

0 63.35

👆🏻

protein

0.91 g0.66 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.23 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg36.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG0.00 MCG

0 834

👆🏻

kolin

6.10 mg0.00 mg

0 19.2

👆🏻

lemak

0.25 g0.50 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg280.00 mg

42 840

👆🏻

Iron

0.25 mg1.60 mg

0.06 9

👆🏻

sodium

0.00 mg6.00 mg

0 1556

👆🏻

calcium

6.00 mg38.00 mg

1 100

👆🏻

Magnesium

9.00 mg5.00 mg

0 92

👆🏻

seng

0.17 mg0.11 mg

0 2.7

👆🏻

fosfor

20.00 mg39.00 mg

0 113

👆🏻

Manganese

0.06 mg0.50 mg

0 3.3

👆🏻

tembaga

0.68 mg0.06 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg85.00 mg

0 318

👆🏻

6s Omega

84.00 mg162.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg22.00 mg

0 87

👆🏻

Kadar banyu

88.87 g79.80 g

0 95.23

👆🏻

Ash

0.43 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal73.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

39.00 kcal73.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal73.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

239.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

54.00 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal200.00 kcal

16 461

👆🏻

Kalori ing Jam

375.00 kcal280.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal310.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Autumn

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora

warna

Pink, Red, putih, kuning, Kuningan-orange

Black, Red

nang werna

kuning

magenta

wangun

babak

Tekstur

fleshy

jus

rasa

manis

jus, manis

asal

China

Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy, Inggih-lemes

PH lemah

6-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Anget kanggo iklim panas

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.