×

Peach
Peach

pomegranate
pomegranate



ADD
Compare
X
Peach
X
pomegranate

Peach vs pomegranate Nutrition

Add ⊕
Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

3s Omega

6s Omega

Phytosterol

Kadar banyu

Ash

 
100 g
9.54 g
1.50 g
8.39 g
0.91 g
0.09
16.00 MCG
0.02 mg
0.03 mg
0.81 mg
0.15 mg
0.03 mg
4.00 MCG
6.60 mg
0.73 mg
2.60 MCG
0.00 MCG
91.00 MCG
6.10 mg
0.25 g
190.00 mg
0.25 mg
0.00 mg
6.00 mg
9.00 mg
0.17 mg
20.00 mg
0.06 mg
0.68 mg
0.10 MCG
2.00 mg
84.00 mg
10.00 mg
88.87 g
0.43 g
 
100 g
18.70 g
4.00 g
13.67 g
1.67 g
0.09
0.00 MCG
0.07 mg
0.05 mg
0.29 mg
0.38 mg
0.08 mg
38.00 MCG
10.20 mg
0.60 mg
16.40 MCG
0.00 MCG
0.00 MCG
7.60 mg
1.17 g
236.00 mg
0.30 mg
3.00 mg
10.00 mg
12.00 mg
0.35 mg
36.00 mg
0.12 mg
0.16 mg
0.50 MCG
0.00 mg
79.00 mg
24.00 mg
77.93 g
0.53 g