Pear

Kelapa

Pear lan Kelapa

Pear

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.23 g24.23 g

1 79.18

2.2.1 serat

3.10 g9.00 g

0 10.4

2.2.2 Sugar

9.75 g6.23 g

0 63.35

2.3 protein

0.36 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.30 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

44.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.10 mg12.10 mg

0 14.2

2.5 lemak

0.14 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

116.00 mg356.00 mg

42 840

2.6.2 Iron

0.18 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

9.00 mg14.00 mg

1 100

2.6.5 Magnesium

7.00 mg32.00 mg

0 92

2.6.6 seng

0.10 mg1.10 mg

0 2.7

2.6.7 fosfor

12.00 mg113.00 mg

0 113

2.6.8 Manganese

0.05 mg1.50 mg

0 3.3

2.6.9 tembaga

0.08 mg0.44 mg

0 2

2.6.10 selenium

0.10 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg0.00 mg

0 318

2.7.2 6s Omega

93.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mg37.60 mg

0 87

2.9 Kadar banyu

83.96 g47.00 g

0 95.23

2.10 Ash

0.32 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

282.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Autumn, Summer, Winter

Kabeh mangsa

4.3 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Brown, Green

4.6 nang werna

putih

4.7 wangun

Pear

babak

4.8 Tekstur

grainy

crispy

4.9 rasa

crunchy, manis

jus, sweetish

4.10 asal

China, Japan

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

clayey, loamy, Sandy

Clay, Sand

4.12.2 PH lemah

5-7.53.5-8.5

3.5 10

4.12.3 Kahanan iklim

Cold, Hot, tanpa frosts

Hot, lembab

5 Facts

5.1 facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Indonesia

5.3.2 Negara sing

Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Brazil, India, Philippines, Sri Lanka