Pear

Coconut

Pear and Coconut

Pear

Coconut

Add ⊕

1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, Indigestion, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g24.23 g

1 79.18

2.2.1 Fiber

3.10 g9.00 g

0 10.4

2.2.2 Sugar

9.75 g6.23 g

0 63.35

2.3 Protein

0.36 g3.33 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.22

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg20.80 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg0.20 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcg0.00 mcg

0 834

2.4.13 Choline

5.10 mg12.10 mg

0 14.2

2.5 Fat

0.14 g33.49 g

0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg356.00 mg

42 840

2.6.2 Iron

0.18 mg2.43 mg

0.06 9

2.6.3 Sodium

1.00 mg20.00 mg

0 1556

2.6.4 Calcium

9.00 mg14.00 mg

1 100

2.6.5 Magnesium

7.00 mg32.00 mg

0 92

2.6.6 Zinc

0.10 mg1.10 mg

0 2.7

2.6.7 Phosphorus

12.00 mg113.00 mg

0 113

2.6.8 Manganese

0.05 mg1.50 mg

0 3.3

2.6.9 Copper

0.08 mg0.44 mg

0 2

2.6.10 Selenium

0.10 mcg10.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg0.00 mg

0 318

2.7.2 Omega 6s

93.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mg37.60 mg

0 87

2.9 Water Content

83.96 g47.00 g

0 95.23

2.10 Ash

0.32 g0.97 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA354.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA660.00 kcal

32 747

3.6 Calories in Canned Form

NA443.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal70.00 kcal

17 461

3.7.2 Calories in Jam

240.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

282.00 kcal298.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Tree fruit, Tropical

4.2 Season

Autumn, Summer, Winter

All seasons

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Brown, Green

4.6 Inside Color

White

4.7 Shape

Pear

Round

4.8 Texture

Grainy

Crispy

4.9 Taste

Crunchy, Sweet

Juicy, Sweetish

4.10 Origin

China, Japan

America, India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

Clay, Sand

4.12.2 Soil pH

5-7.53.5-8.5

3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

Hot, Humid

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

Burning coconut's husk helps repel mosquitoes.
Surveys say that falling coconut kills hundreds every year.
Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Indonesia

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Brazil, India, Philippines, Sri Lanka

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

China

Philippines

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Cocos nucifera

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

Arecidae

7.7 Order

Rosales

Arecales

7.8 Family

Rosaceae

Arecaceae

7.9 Genus

Pyrus

Cocos

7.10 Species

P. communis

C. nucifera

7.11 Generic Group

Rose

Arecaceae

Compare Low Calorie Fruits » More

Pear and Cherimoya

Pear and Feijoa

Pear and Elderberry

» More

More Compare Low Calorie Fruits

Difference Between Pear and Coconut

We might think that Pear and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Coconut is explained here.

The amount of calories in 100 gm of fresh Pear and Coconut with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 354.00 kcal respectively. Thus, Pear and Coconut belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Coconut is Rosales and Arecales respectively. Pear belongs to Rosaceae family and Coconut belongs to Arecaceae family. Pear belongs to Pyrus genus of P. communis species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.