Persimmon Japanese

Sapota

Persimmon Japanese vs Sapota

Persimmon Japanese

Sapota

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

18.59 g10.40 g

1 79.18

👆🏻

serat

3.60 g1.50 g

0 10.4

👆🏻

Sugar

12.53 g0.00 g

0 63.35

👆🏻

protein

0.58 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.50 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

159.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

834.00 MCG-

0 834

👆🏻

kolin

7.60 mg6.10 mg

0 19.2

👆🏻

lemak

0.19 g0.10 g

0 33.49

👆🏻

Minerals

kalium

161.00 mg263.00 mg

42 840

👆🏻

Iron

0.15 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

8.00 mg26.00 mg

1 100

👆🏻

Magnesium

9.00 mg26.00 mg

0 92

👆🏻

seng

0.11 mg0.10 mg

0 2.7

👆🏻

fosfor

17.00 mg27.00 mg

0 113

👆🏻

Manganese

0.36 mg0.10 mg

0 3.3

👆🏻

tembaga

0.11 mg0.10 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

4.00 mg22.00 mg

0 318

👆🏻

6s Omega

39.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg-

0 87

👆🏻

Kadar banyu

80.32 g89.70 g

0 95.23

👆🏻

Ash

0.33 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

70.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

274.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

-40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

90.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

345.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

284.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata

Usum

Autumn, Winter

Winter

varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

warna

Orange, Red, kuning

Ijo peteng, Green-kuning, Orange ijo

nang werna

Orange

wangun

babak

Tekstur

jus

fleshy

rasa

manis

sweetish

asal

Burma, China, India, Japan

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

6.5-7.55-7

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

Cold, Sunny

Facts

facts about

Persimmons sing durung mateng ngemot akeh tannin sing digunakake kanggo nggawe sake lan kanggo ngreksa kayu ing Jepang.
Woh wit persimmon cilik sing ora bisa ditonton diremuk karo banyu, solusi kasebut dicet ing kertas lan digunakake kanggo ngusir nyamuk.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.