1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
1.1.1 Wuku Umum
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Unknown
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
1.5 sisih efek
hipertensi, kamar jantung tachycardia
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.4.2 serat
2.6.1 Sugar
2.8 protein
2.10.1 Protein kanggo milai rasio
3.4 vitamins
3.4.1 Vitamin A (retinol)
150.00 MCG54.00 MCG
0
426
3.5.2 Vitamin B1 (thiamin)
3.6.1 Vitamin B2 (riboflavin)
3.7.1 Vitamin B3 (niacin)
4.13.3 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.20 mg
0
1.4
7.11.2 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.12 mg
0
0.4
8.12.4 Vitamin B9 (folic asam)
ora Sumadhiya43.00 MCG
0
81
11.11.1 Vitamin C (Ascorbic asam)
11.11.2 Vitamin E (Tocopherole)
11.11.3 Vitamin K (Phyllochinone)
ora Sumadhiya4.20 MCG
0
40.3
11.11.4 Lycopene
ora Sumadhiya3.00 MCG
0
5204
11.11.5 lutein + zeaxanthin
ora Sumadhiya23.00 MCG
0
834
11.11.6 kolin
11.12 lemak
11.13 Minerals
11.13.1 kalium
170.00 mg168.00 mg
42
840
11.13.2 Iron
11.13.3 sodium
ora Sumadhiya1.00 mg
0
1556
11.13.4 calcium
11.13.5 Magnesium
11.13.6 seng
11.13.7 fosfor
11.13.8 Manganese
11.13.9 tembaga
11.13.10 selenium
ora Sumadhiya0.60 MCG
0
63.7
11.14 Asam lemak
11.14.1 3s Omega
ora Sumadhiya51.00 mg
0
318
11.14.2 6s Omega
ora Sumadhiya19.00 mg
0
1689
11.15 Sterol
11.15.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
11.16 Kadar banyu
ora Sumadhiya83.46 g
0
95.23
11.17 Ash
12 Kalori
12.1 Bantu Size
12.2 Kalori ing woh Fresh karo Peel
77.00 kcalora Sumadhiya
15
299
12.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya60.00 kcal
12
354
12.4 Kalori ing Frozen Formulir
ora Sumadhiya60.00 kcal
0
187
12.5 Kalori ing Formulir Dried
ora Sumadhiya314.00 kcal
32
747
12.6 Kalori ing Formulir Canned
ora Sumadhiya75.00 kcal
17
443
12.7 Kalori ing Foods
12.7.1 Kalori ing Juice
60.00 kcal50.00 kcal
17
461
12.7.2 Kalori ing Jam
238.00 kcal250.00 kcal
49
420
12.7.3 Kalori ing Pie
320.00 kcal120.00 kcal
80
450
13 Ciri
13.1 Koleksi
sayur-sayuran woh
woh wit
13.2 Usum
spring, Summer
spring, Summer
13.3 varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
13.4 seedless Macem-macem
13.5 warna
padhang Kuning, Orange
Orange, Red, kuning
13.6 nang werna
13.7 wangun
13.8 Tekstur
13.9 rasa
13.10 asal
13.11 mundak akeh ing
13.12 budidoyo
13.12.1 Koleksi lemah
13.12.2 PH lemah
13.12.3 Kahanan iklim
NA
lembab, Anget kanggo iklim panas
14 Facts
14.1 facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
14.2 Ing Minuman Beralkohol
14.2.1 Wine
14.2.2 Beer
14.2.3 roh
14.2.4 koktail
14.3 Produksi
14.3.1 Top Producer
14.3.2 Negara sing
NA
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
14.3.3 Top Importir
Walanda
Amerika Serikat saka Amerika
14.3.4 Top Used
15 Jeneng èlmiah
15.1 Jeneng botani
physalis Peruviana
Mangifera Indica
15.2 sinonim
Alkekengi, Herschellia lan Pentaphitrum
16 Klasifikasi
16.1 domain
16.2 Inggris
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 kelas
Magnoliopsida
Magnoliopsida
16.6 subkelas
16.7 supaya
16.8 Family
16.9 genus
16.10 spesies
16.11 Generic Group