physalis

Papaya

physalis vs Papaya

physalis

Papaya

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g10.82 g

1 79.18

👆🏻

serat

0.50 g1.70 g

0 10.4

👆🏻

Sugar

3.90 g7.82 g

0 63.35

👆🏻

protein

2.30 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

150.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

2.80 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.62 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

335.00 MCG89.00 MCG

0 834

👆🏻

kolin

2.00 mg6.10 mg

0 19.2

👆🏻

lemak

0.00 g0.26 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg182.00 mg

42 840

👆🏻

Iron

1.30 mg0.25 mg

0.06 9

👆🏻

sodium

1.00 mg8.00 mg

0 1556

👆🏻

calcium

12.00 mg20.00 mg

1 100

👆🏻

Magnesium

8.00 mg21.00 mg

0 92

👆🏻

seng

0.10 mg0.08 mg

0 2.7

👆🏻

fosfor

39.00 mg10.00 mg

0 113

👆🏻

Manganese

0.40 mg0.04 mg

0 3.3

👆🏻

tembaga

0.10 mg0.11 mg

0 2

👆🏻

selenium

0.90 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

60.00 mg47.00 mg

0 318

👆🏻

6s Omega

80.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

92.70 g88.00 g

0 95.23

👆🏻

Ash

0.80 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

77.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

36.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

92.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

53.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

238.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

melon, woh wit

Usum

spring, Summer

Kabeh mangsa

varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

padhang Kuning, Orange

Orange, kuning

nang werna

Orange

wangun

babak

oval

Tekstur

jus

fleshy

rasa

luscious, manis

asal

Chile, Peru

Mexico, Amerika Tengah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

Rocky, Sandy, Inggih-lemes

PH lemah

5-6.14.5-8

3.5 10

👆🏻

Kahanan iklim

anget, tanpa frosts

Facts

facts about

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.