×

Plum
Plum

Acorn squash
Acorn squash



ADD
Compare
X
Plum
X
Acorn squash

Plum lan Acorn squash

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, mutahke
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi
Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g
100 g

karbohidrat

11.42 g10.40 g
1 79.18
👆🏻

serat

1.40 g1.50 g
0 10.4
👆🏻

Sugar

9.92 g0.00 g
0 63.35
👆🏻

protein

0.70 g0.80 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.060.08
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG245.10 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.42 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

5.00 MCG11.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

9.50 mg6.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.26 mg0.44 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

6.40 MCG0.70 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

73.00 MCG135.00 MCG
0 834
👆🏻

kolin

1.90 mg8.50 mg
0 19.2
👆🏻

lemak

0.28 g0.10 g
0 33.49
👆🏻

Minerals

kalium

157.00 mg263.00 mg
42 840
👆🏻

Iron

0.17 mg0.60 mg
0.06 9
👆🏻

sodium

0.00 mg3.00 mg
0 1556
👆🏻

calcium

6.00 mg26.00 mg
1 100
👆🏻

Magnesium

7.00 mg26.00 mg
0 92
👆🏻

seng

0.10 mg0.10 mg
0 2.7
👆🏻

fosfor

16.00 mg27.00 mg
0 113
👆🏻

Manganese

0.05 mg0.10 mg
0 3.3
👆🏻

tembaga

0.06 mg0.10 mg
0 2
👆🏻

selenium

0.00 MCG0.40 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

0.00 mg22.00 mg
0 318
👆🏻

6s Omega

44.00 mg13.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg10.00 mg
0 87
👆🏻

Kadar banyu

87.02 g89.70 g
0 95.23
👆🏻

Ash

0.40 g0.80 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

46.00 kcal40.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

46.00 kcal34.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

49.00 kcal39.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

240.00 kcal56.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

63.00 kcal40.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

71.00 kcal47.00 kcal
16 461
👆🏻

Kalori ing Jam

310.00 kcal200.00 kcal
49 420
👆🏻

Kalori ing Pie

294.00 kcal200.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
Semono uga Sindhunata

Usum

Summer
Winter

varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ya
Ora

warna

Pink, Purple, Red
Ijo peteng, Green-kuning, Orange ijo

nang werna

kuning
kuning

wangun

babak
babak

Tekstur

grainy
fibrous

rasa

jus, manis, tart
sweetish

asal

Caucasus
Amerika Tengah, Amerika Utara

mundak akeh ing

wit
vines

budidoyo

Koleksi lemah

Clay, loam, Sandy loam
Inggih-lemes

PH lemah

5.5-6.55.8-6.8
3.5 10
👆🏻

Kahanan iklim

Cold
Cold, Sunny

Facts

facts about

  • Ing china, plums digunakake kanggo produksi anggur.
  • A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
  • wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
  • Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
  • Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
  • Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
China

Negara sing

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Top Importir

Inggris
Costa Rica

Top Used

Chile
Amerika Serikat saka Amerika

Jeneng èlmiah

Jeneng botani

Prunus domestica
Cucurbita Pepo

sinonim

Prunus domestica
Winter squash

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Dillenhidae

supaya

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

genus

Prunus
Cucurbita

spesies

P. domestica
Pepo

Generic Group

Rose
-