×

Plum
Plum

elderberry
elderberry



ADD
Compare
X
Plum
X
elderberry

Plum vs elderberry Nutrition

Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
11.42 g18.40 g
avocado Nutrition
1 79.18
1.3.1 serat
1.40 g7.00 g
blackberry Nutrition
0 10.4
1.4.1 Sugar
9.92 gora Sumadhiya
bilberry Nutrition
0 63.35
1.7 protein
0.70 g0.66 g
Apple Nutrition
0.3 14.07
1.7.1 Protein kanggo milai rasio
0.060.04
Apple Nutrition
0.02 0.52
1.8 vitamins
1.8.1 Vitamin A (retinol)
17.00 MCG30.00 MCG
pomegranate Nutrition
0 426
1.8.3 Vitamin B1 (thiamin)
0.03 mg0.07 mg
Apple Nutrition
0 0.428
3.3.5 Vitamin B2 (riboflavin)
0.03 mg0.06 mg
Apple Nutrition
0 1.3
5.11.1 Vitamin B3 (niacin)
0.42 mg0.50 mg
Gojiberry Nutrition
0 2.8
5.11.2 Vitamin B5 (pantothenic asam)
0.14 mg0.14 mg
Rambutan Nutrition
0 1.4
5.11.3 Vitamin B6 (Pyridoxin)
0.03 mg0.23 mg
Apple Nutrition
0 0.4
5.11.4 Vitamin B9 (folic asam)
5.00 MCG6.00 MCG
Gojiberry Nutrition
0 81
5.11.5 Vitamin C (Ascorbic asam)
9.50 mg36.00 mg
Olive Nutrition
0 228.3
5.11.6 Vitamin E (Tocopherole)
0.26 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
5.11.7 Vitamin K (Phyllochinone)
6.40 MCGora Sumadhiya
Orange Nutrition
0 40.3
5.11.8 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
5.11.9 lutein + zeaxanthin
73.00 MCGora Sumadhiya
nanas Nutrition
0 834
5.11.10 kolin
1.90 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
5.12 lemak
0.28 g0.50 g
physalis Nutrition
0 33.49
5.13 Minerals
5.13.1 kalium
157.00 mg280.00 mg
Olive Nutrition
42 840
5.13.2 Iron
0.17 mg1.60 mg
putih Grapefruit Nutrition
0.06 9
5.13.3 sodium
0.00 mg6.00 mg
Orange Nutrition
0 1556
5.13.4 calcium
6.00 mg38.00 mg
longan Nutrition
1 100
5.13.5 Magnesium
7.00 mg5.00 mg
Gojiberry Nutrition
0 92
5.13.6 seng
0.10 mg0.11 mg
Apple Nutrition
0 2.7
5.13.7 fosfor
16.00 mg39.00 mg
Gojiberry Nutrition
0 113
5.13.8 Manganese
0.05 mgora Sumadhiya
Apple Nutrition
0 3.3
5.13.9 tembaga
0.06 mg0.06 mg
Apple Nutrition
0 2
5.13.10 selenium
0.00 MCG0.60 MCG
Apple Nutrition
0 63.7
5.14 Asam lemak
5.14.1 3s Omega
0.00 mg85.00 mg
watermelon Nutrition
0 318
5.14.2 6s Omega
44.00 mg162.00 mg
Jambul Nutrition
0 1689
5.15 Sterol
5.15.1 Phytosterol
7.00 mgora Sumadhiya
Jambul Nutrition
0 87
5.16 Kadar banyu
87.02 g79.80 g
Gojiberry Nutrition
0 95.23
5.17 Ash
0.40 g0.60 g
Gojiberry Nutrition
0 87.1