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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, gatel
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
1.5 sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Nyuda tingkat gula getih, sirah kuat
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
ora Sumadhiya
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
18.70 g20.23 g
avocado
1 79.18
2.2.1 serat
4.00 gora Sumadhiya
blackberry
0 10.4
2.2.2 Sugar
13.67 gora Sumadhiya
bilberry
0 63.35
2.3 protein
1.67 g1.20 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.090.06
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
0.00 MCG2.00 MCG
Apple
0 426
2.4.2 Vitamin B1 (thiamin)
0.07 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.29 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.38 mgora Sumadhiya
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
38.00 MCGora Sumadhiya
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
10.20 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.60 mgora Sumadhiya
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 MCGora Sumadhiya
Orange
0 40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
avocado
0 5204
2.4.12 lutein + zeaxanthin
0.00 MCGora Sumadhiya
nanas
0 834
2.4.13 kolin
7.60 mgora Sumadhiya
Gojiberry
0 14.2
2.5 lemak
1.17 g0.20 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
236.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.30 mg0.48 mg
putih Grapefruit
0.06 9
2.6.3 sodium
3.00 mg3.00 mg
Orange
0 1556
2.6.4 calcium
10.00 mg21.00 mg
longan
1 100
2.6.5 Magnesium
12.00 mg10.00 mg
Gojiberry
0 92
2.6.6 seng
0.35 mg0.05 mg
Apple
0 2.7
2.6.7 fosfor
36.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.12 mg0.08 mg
Apple
0 3.3
2.6.9 tembaga
0.16 mg0.00 mg
Apple
0 2
2.6.10 selenium
0.50 MCGora Sumadhiya
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
0.00 mg0.00 mg
watermelon
0 318
2.7.2 6s Omega
79.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul
0 87
2.9 Kadar banyu
77.93 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.53 g0.51 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya79.00 kcal
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
83.00 kcalora Sumadhiya
timun
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan
0 187
3.5 Kalori ing Formulir Dried
366.66 kcal287.00 kcal
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcalora Sumadhiya
tomat
17 461
3.7.2 Kalori ing Jam
210.00 kcalora Sumadhiya
Clementine
49 420
3.7.3 Kalori ing Pie
360.00 kcalora Sumadhiya
sukun
80 450
4 Ciri
4.1 Koleksi
woh wit
woh wit
4.2 Usum
Autumn
Autumn, Summer
4.3 varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
abang peteng, Cahya Jambon-abang
Green, Red, kuning
4.6 nang werna
Red
putih
4.7 wangun
babak
babak
4.8 Tekstur
jus
crunchy
4.9 rasa
jus, manis
manis
4.10 asal
India, Iran
Tanjung
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Clay, Sand
Sandy, Inggih-lemes
4.12.2 PH lemah
5.5-75.5-6.5
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Cold, garing, Hot
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ora
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Iran
China
5.3.2 Negara sing
Afrika, India, Timur Tengah, Pakistan
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importir
Eropah
Amerika Serikat saka Amerika
5.3.4 Top Used
India
China
6 Jeneng èlmiah
6.1 Jeneng botani
Punica granatum
Ziziphus zizyphus
6.2 sinonim
Punica Malus
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Rosidae
7.7 supaya
Myrtales
Rosales
7.8 Family
Lythraceae
Rhamnaceae
7.9 genus
Punica
Ziziphus
7.10 spesies
P. granatum
Z. zizyphus
7.11 Generic Group
pomegranate
ora Sumadhiya