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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Nyuda tingkat gula getih, sirah kuat

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g20.23 g

1 79.18

2.2.1 serat

4.00 gora Sumadhiya

0 10.4

2.2.2 Sugar

13.67 gora Sumadhiya

0 63.35

2.3 protein

1.67 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg69.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mgora Sumadhiya

0 3.81

1.12.3 Vitamin K (Phyllochinone)

16.40 MCGora Sumadhiya

0 40.3

1.12.5 Lycopene

0.00 MCGora Sumadhiya

0 5204

1.12.6 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

1.12.7 kolin

7.60 mgora Sumadhiya

0 14.2

1.13 lemak

1.17 g0.20 g

0 33.49

1.14 Minerals

1.14.1 kalium

236.00 mg250.00 mg

42 840

1.14.2 Iron

0.30 mg0.48 mg

0.06 9

1.14.3 sodium

3.00 mg3.00 mg

0 1556

1.14.4 calcium

10.00 mg21.00 mg

1 100

1.14.5 Magnesium

12.00 mg10.00 mg

0 92

1.14.6 seng

0.35 mg0.05 mg

0 2.7

1.14.7 fosfor

36.00 mg23.00 mg

0 113

1.14.8 Manganese

0.12 mg0.08 mg

0 3.3

1.14.9 tembaga

0.16 mg0.00 mg

0 2

1.14.10 selenium

0.50 MCGora Sumadhiya

0 63.7

1.15 Asam lemak

1.15.1 3s Omega

0.00 mg0.00 mg

0 318

1.15.2 6s Omega

79.00 mg0.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.17 Kadar banyu

77.93 g77.86 g

0 95.23

1.18 Ash

0.53 g0.51 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya79.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

366.66 kcal287.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

60.00 kcalora Sumadhiya

17 461

2.7.2 Kalori ing Jam

210.00 kcalora Sumadhiya

49 420

2.7.3 Kalori ing Pie

360.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

woh wit

3.2 Usum

Autumn

Autumn, Summer

3.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

3.4 seedless Macem-macem

Ora

3.5 warna

abang peteng, Cahya Jambon-abang

Green, Red, kuning

3.6 nang werna

Red

putih

3.7 wangun

babak

3.8 Tekstur

jus

crunchy

3.9 rasa

jus, manis

manis

3.10 asal

India, Iran

Tanjung

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, Sand

Sandy, Inggih-lemes

3.12.2 PH lemah

5.5-75.5-6.5

3.5 10

3.12.3 Kahanan iklim

Cold, garing, Hot

Anget kanggo iklim panas

4 Facts

4.1 facts about

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Iran

China

4.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

4.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

4.3.4 Top Used

India

China

5 Jeneng èlmiah

5.1 Jeneng botani

Punica granatum

Ziziphus zizyphus

5.2 sinonim

Punica Malus

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

6 Klasifikasi

6.1 domain

Eukarya

6.2 Inggris

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 kelas

Magnoliopsida

6.6 subkelas

Rosidae

6.7 supaya

Myrtales

Rosales

6.8 Family

Lythraceae

Rhamnaceae

6.9 genus

Punica

Ziziphus

6.10 spesies

P. granatum

Z. zizyphus

6.11 Generic Group

pomegranate

ora Sumadhiya

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