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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, revitalization kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g23.40 g

1 79.18

2.2.1 serat

4.00 g10.40 g

0 10.4

2.2.2 Sugar

13.67 g11.20 g

0 63.35

2.3 protein

1.67 g2.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg1.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg30.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

1.17 g0.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg348.00 mg

42 840

2.6.2 Iron

0.30 mg1.60 mg

0.06 9

2.6.3 sodium

3.00 mg28.00 mg

0 1556

2.6.4 calcium

10.00 mg12.00 mg

1 100

2.6.5 Magnesium

12.00 mg29.00 mg

0 92

2.6.6 seng

0.35 mg0.10 mg

0 2.7

2.6.7 fosfor

36.00 mg68.00 mg

0 113

2.6.8 Manganese

0.12 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.16 mg0.09 mg

0 2

2.6.10 selenium

0.50 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg1.00 mg

0 318

2.7.2 6s Omega

79.00 mg410.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.93 g72.93 g

0 95.23

2.10 Ash

0.53 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcal97.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal410.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya110.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal51.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal330.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Tropical

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Purple, kuning

4.6 nang werna

Red

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

jus, manis

manis, tart

4.10 asal

India, Iran

Argentina, Brazil, Paraguay

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Sandy loam

4.12.2 PH lemah

5.5-76.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

Frost free, Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

Brazil

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Colombia, Ecuador, Indonesia, Kenya, Peru

5.3.3 Top Importir

Eropah

Brazil

5.3.4 Top Used

India

Ecuador

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Passiflora edulis

6.2 sinonim

Punica Malus

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Myrtales

Malpighiales

7.8 Family

Lythraceae

Passifloraceae

7.9 genus

Punica

Passiflora

7.10 spesies

P. granatum

P. edulis

7.11 Generic Group

pomegranate

passion Kembang

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