pomegranate

tomat

pomegranate vs tomat

pomegranate

tomat

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Heart diobong

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g3.90 g

1 79.18

👆🏻

serat

4.00 g1.20 g

0 10.4

👆🏻

Sugar

13.67 g2.60 g

0 63.35

👆🏻

protein

1.67 g0.90 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.23

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG42.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG15.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG7.90 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG2,573.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG123.00 MCG

0 834

👆🏻

kolin

7.60 mg6.70 mg

0 19.2

👆🏻

lemak

1.17 g0.20 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg237.00 mg

42 840

👆🏻

Iron

0.30 mg0.27 mg

0.06 9

👆🏻

sodium

3.00 mg5.00 mg

0 1556

👆🏻

calcium

10.00 mg10.00 mg

1 100

👆🏻

Magnesium

12.00 mg11.00 mg

0 92

👆🏻

seng

0.35 mg0.17 mg

0 2.7

👆🏻

fosfor

36.00 mg24.00 mg

0 113

👆🏻

Manganese

0.12 mg0.11 mg

0 3.3

👆🏻

tembaga

0.16 mg0.06 mg

0 2

👆🏻

selenium

0.50 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg3.00 mg

0 318

👆🏻

6s Omega

79.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

77.93 g94.52 g

0 95.23

👆🏻

Ash

0.53 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal18.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal18.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal16.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal17.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal17.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal110.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata, sayur-sayuran woh

Usum

Autumn

Kabeh mangsa

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

Green, Orange, Pink, purplish ireng, Red, putih, kuning

nang werna

Red

wangun

babak

Tekstur

jus

rasa

jus, manis

ora nguntungke, manis

asal

India, Iran

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay, Sand

loam, Sandy loam

PH lemah

5.5-76-6.8

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

Sunny, anget

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.