Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Ngatur rambute wutah
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Ginjel lan gallbladder penyakit
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g11.00 g
1
79.18
👆🏻
serat
0.50 g2.00 g
0
10.4
👆🏻
Sugar
2.76 g9.00 g
0
63.35
👆🏻
protein
1.00 g1.40 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.150.13
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
426.00 MCG96.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.04 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.60 mg0.60 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mg0.24 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
16.00 MCG9.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
9.00 mg10.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.44 mg0.89 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
1.10 MCG3.30 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG89.00 MCG
0
834
👆🏻
kolin
0.00 mg2.80 mg
0
14.2
👆🏻
lemak
0.10 g0.40 g
0
33.49
👆🏻
Minerals
kalium
340.00 mg259.00 mg
42
840
👆🏻
Iron
0.80 mg0.40 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
21.00 mg13.00 mg
1
100
👆🏻
Magnesium
12.00 mg10.00 mg
0
92
👆🏻
seng
0.32 mg0.20 mg
0
2.7
👆🏻
fosfor
44.00 mg23.00 mg
0
113
👆🏻
Manganese
0.13 mg0.08 mg
0
3.3
👆🏻
tembaga
0.00 mg0.08 mg
0
2
👆🏻
selenium
0.00 MCG0.10 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
82.22 mg0.00 mg
0
318
👆🏻
6s Omega
49.00 mg77.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg18.00 mg
0
87
👆🏻
Kadar banyu
94.20 g86.35 g
0
95.23
👆🏻
Ash
1.40 g0.75 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal48.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
30.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya241.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
34.00 kcal63.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
46.00 kcal58.00 kcal
17
461
👆🏻
Kalori ing Jam
130.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
244.00 kcal265.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Kabeh mangsa
Summer
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Orange, Kuningan-orange
nang werna
ono krime Kuning
kuning
wangun
babak
oval
Tekstur
fibrous
fleshy
rasa
ono krime, Soft, manis
Gamelan, manis
asal
Mexico
China
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Inggih-lemes
PH lemah
5.5-7.56.5-8
3.5
10
👆🏻
Kahanan iklim
Anget kanggo iklim panas
garing, Hot
Facts
facts about
- Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
- Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
- Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.
- 9 Jan dianggep minangka Dina Apricot Nasional.
- Apricot wis ana luwih saka 4000 taun.
- Ing basa latin, arti apricot yaiku 'larang regane'.
- 95% apricot ing AS diprodhuksi dening California.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
France
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Prunus armeniaca
sinonim
Cucurbita pepo, Squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
genus
Cucurbita
Prunus
spesies
Cucurbita mixta
P. armeniaca
Generic Group
ora Sumadhiya
Rose