Pumpkin lan Mango
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
Ngatur rambute wutah
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
Ginjel lan gallbladder penyakit
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
15.00 g
27
serat
0.50 g
40
1.60 g
30
Sugar
2.76 g
99+
13.70 g
9
protein
1.00 g
25
0.80 g
37
Protein kanggo milai rasio
0.15
11
0.05
22
vitamins
Vitamin A (retinol)
426.00 MCG
1
54.00 MCG
11
Vitamin B1 (thiamin)
0.05 mg
21
0.03 mg
33
Vitamin B2 (riboflavin)
0.11 mg
8
0.04 mg
24
Vitamin B3 (niacin)
0.60 mg
25
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.30 mg
13
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.12 mg
11
Vitamin B9 (folic asam)
16.00 MCG
19
43.00 MCG
4
Vitamin C (Ascorbic asam)
9.00 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
0.44 mg
20
0.90 mg
10
Vitamin K (Phyllochinone)
1.10 MCG
29
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
0.00 MCG
36
23.00 MCG
28
kolin
0.00 mg
32
7.60 mg
13
lemak
0.10 g
99+
0.38 g
23
Minerals
kalium
340.00 mg
14
168.00 mg
99+
Iron
0.80 mg
16
0.16 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
21.00 mg
21
11.00 mg
32
Magnesium
12.00 mg
23
10.00 mg
25
seng
0.32 mg
8
0.09 mg
24
fosfor
44.00 mg
7
14.00 mg
32
Manganese
0.13 mg
26
0.06 mg
39
tembaga
0.00 mg
99+
0.11 mg
18
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
82.22 mg
10
51.00 mg
14
6s Omega
49.00 mg
33
19.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
94.20 g
3
83.46 g
99+
Ash
1.40 g
5
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
60.00 kcal
11
Kalori ing Frozen Formulir
ora Sumadhiya
60.00 kcal
12
Kalori ing Formulir Dried
ora Sumadhiya
314.00 kcal
15
Kalori ing Formulir Canned
34.00 kcal
24
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
50.00 kcal
30
Kalori ing Jam
130.00 kcal
35
250.00 kcal
19
Kalori ing Pie
244.00 kcal
37
120.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Kabeh mangsa
spring, Summer
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Orange, Red, kuning
nang werna
ono krime Kuning
kuning
wangun
babak
oval
Tekstur
fibrous
fleshy
rasa
ono krime, Soft, manis
manis
asal
Mexico
Asia kidul
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Clay, loam, Sand
PH lemah
5.5-7.5
4.5-7
Kahanan iklim
Anget kanggo iklim panas
lembab, Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
Mexico
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Mangifera Indica
sinonim
Cucurbita pepo, Squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Sapindales
Family
Cucurbitaceae
Anacardiaceae
genus
Cucurbita
Mangifera
spesies
Cucurbita mixta
M. indica
Generic Group
ora Sumadhiya
cashew
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