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Pumpkin
Pumpkin

Green Kiwi
Green Kiwi



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Pumpkin vs Green Kiwi

Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit
Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Ginjel lan gallbladder penyakit
reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g
100 g

karbohidrat

6.50 g14.66 g
1 79.18
👆🏻

serat

0.50 g3.00 g
0 10.4
👆🏻

Sugar

2.76 g8.99 g
0 63.35
👆🏻

protein

1.00 g1.14 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.150.07
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

426.00 MCG4.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.05 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.11 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.60 mg0.34 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.18 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

16.00 MCG25.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

9.00 mg92.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.44 mg1.46 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.10 MCG40.30 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG122.00 MCG
0 834
👆🏻

kolin

0.00 mg7.80 mg
0 19.2
👆🏻

lemak

0.10 g0.52 g
0 33.49
👆🏻

Minerals

kalium

340.00 mg312.00 mg
42 840
👆🏻

Iron

0.80 mg0.31 mg
0.06 9
👆🏻

sodium

1.00 mg3.00 mg
0 1556
👆🏻

calcium

21.00 mg34.00 mg
1 100
👆🏻

Magnesium

12.00 mg17.00 mg
0 92
👆🏻

seng

0.32 mg0.14 mg
0 2.7
👆🏻

fosfor

44.00 mg34.00 mg
0 113
👆🏻

Manganese

0.13 mg0.10 mg
0 3.3
👆🏻

tembaga

0.00 mg0.13 mg
0 2
👆🏻

selenium

0.00 MCG0.20 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

82.22 mg42.00 mg
0 318
👆🏻

6s Omega

49.00 mg246.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg15.00 mg
0 87
👆🏻

Kadar banyu

94.20 g83.07 g
0 95.23
👆🏻

Ash

1.40 g0.61 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

26.00 kcal61.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal61.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

26.00 kcal61.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

213.00 kcal352.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

34.00 kcal105.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

46.00 kcal61.00 kcal
16 461
👆🏻

Kalori ing Jam

130.00 kcal245.00 kcal
49 420
👆🏻

Kalori ing Pie

244.00 kcal345.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Tropical

Usum

Kabeh mangsa
spring, Summer, Winter

varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

seedless Macem-macem

Ya
Ora

warna

Blue, Green, Orange, Red, putih
Brown, Green

nang werna

ono krime Kuning
Green

wangun

babak
oval

Tekstur

fibrous
succulent

rasa

ono krime, Soft, manis
Ora nguntungke-manis, tangy

asal

Mexico
China

mundak akeh ing

vines
vines

budidoyo

Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes
Inggih-lemes

PH lemah

5.5-7.55.5-7
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
Cold, Sunny

Facts

facts about

  • Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
  • Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
  • Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.
  • Jeneng Kiwi amarga resemblance karo burung Kiwi '.
  • Animals kaya kethek lan kidang uga nganggo kiwifruit.
  • Asalé ing China, woh iki uga disebut minangka 'gooseberry Cina.'

Ing Minuman Beralkohol

Wine

Ora
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
Italia

Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Chile, France, Yunani, Iran, Japan, New Zealand, Portugal, Turkey, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

China
New Zealand

Jeneng èlmiah

Jeneng botani

Cucurbita Maxima
Actinidia deliciosa

sinonim

Cucurbita pepo, Squash
Actinidia deliciosa

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Dillenhidae
Dillenhidae

supaya

Cucurbitales
Ericales

Family

Cucurbitaceae
Actinidiaceae

genus

Cucurbita
Actinidia

spesies

Cucurbita mixta
A. deliciosa

Generic Group

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Kiwi