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quince vs Pomelo Nutrition
f
quince
Pomelo
Pomelo vs quince Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.30 g
25
9.62 g
99+
serat
1.90 g
27
1.00 g
36
protein
0.40 g
99+
0.76 g
38
Protein kanggo milai rasio
0.03
25
0.08
18
vitamins
Vitamin A (retinol)
2.00 MCG
33
ora Sumadhiya
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
28
Vitamin B2 (riboflavin)
0.03 mg
30
0.03 mg
32
Vitamin B3 (niacin)
0.20 mg
99+
0.22 mg
99+
Vitamin B5 (pantothenic asam)
0.08 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam)
3.00 MCG
32
ora Sumadhiya
Vitamin C (Ascorbic asam)
15.00 mg
40
61.00 mg
12
lemak
0.10 g
99+
0.04 g
99+
Minerals
kalium
197.00 mg
37
216.00 mg
34
Iron
0.70 mg
17
0.11 mg
99+
sodium
4.00 mg
16
1.00 mg
20
calcium
11.00 mg
32
4.00 mg
99+
Magnesium
8.00 mg
27
6.00 mg
29
seng
0.04 mg
29
0.08 mg
25
fosfor
17.00 mg
28
17.00 mg
28
Manganese
ora Sumadhiya
0.02 mg
99+
tembaga
0.13 mg
14
0.05 mg
99+
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
0.00 mg
38
ora Sumadhiya
6s Omega
49.00 mg
33
ora Sumadhiya
Sterol
Kadar banyu
83.80 g
99+
89.10 g
14
Ash
0.40 g
33
0.50 g
26
Kalori >>
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