Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Pomelo vs Green Kiwi Nutrition
f
Pomelo
Green Kiwi
Green Kiwi vs Pomelo Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.62 g
99+
14.66 g
28
serat
1.00 g
38
3.00 g
21
Sugar
8.40 g
39
8.99 g
36
protein
0.76 g
38
1.14 g
20
Protein kanggo milai rasio
0.08
18
0.07
20
vitamins
Vitamin A (retinol)
138.00 MCG
7
4.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
28
0.03 mg
34
Vitamin B2 (riboflavin)
0.03 mg
32
0.03 mg
34
Vitamin B3 (niacin)
0.22 mg
99+
0.34 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
34
0.18 mg
40
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.06 mg
27
Vitamin B9 (folic asam)
9.00 MCG
26
25.00 MCG
9
Vitamin C (Ascorbic asam)
61.00 mg
12
92.70 mg
5
Vitamin E (Tocopherole)
0.15 mg
38
1.46 mg
7
Vitamin K (Phyllochinone)
0.60 MCG
36
40.30 MCG
1
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
-
122.00 MCG
13
kolin
14.20 mg
2
7.80 mg
14
lemak
0.04 g
99+
0.52 g
17
Minerals
kalium
216.00 mg
34
312.00 mg
18
Iron
0.11 mg
99+
0.31 mg
34
sodium
1.00 mg
20
3.00 mg
17
calcium
4.00 mg
99+
34.00 mg
12
Magnesium
6.00 mg
29
17.00 mg
17
seng
0.08 mg
25
0.14 mg
19
fosfor
17.00 mg
28
34.00 mg
15
Manganese
0.02 mg
99+
0.10 mg
36
tembaga
0.05 mg
99+
0.13 mg
14
selenium
0.10 MCG
16
0.20 MCG
15
Asam lemak
3s Omega
12.00 mg
32
42.00 mg
21
6s Omega
30.00 mg
99+
246.00 mg
8
Sterol
Phytosterol
24.00 mg
6
15.00 mg
13
Kadar banyu
89.10 g
16
83.07 g
99+
Ash
0.50 g
27
0.61 g
20
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Pomelo lan Persimmon Japanese
Pomelo lan Clementine
Pomelo lan Pear
Woh-wohan Kalori Low
Terong
cantaloupe
Kumquat
Plum
Persimmon Japanese
Clementine
Woh-wohan Kalori Low
Pear
Wuku
|
Nutrition
|
Kalori
|
Ciri
quince
Wuku
|
Nutrition
|
Kalori
|
Ciri
gooseberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Green Kiwi lan cantaloupe
Wuku
|
Nutrition
|
Kalori
|
Ciri
Green Kiwi lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
Green Kiwi lan Plum
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low