Raisin

Loquat

Raisin vs Loquat

Raisin

Loquat

Add ⊕

Wuku

Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

79.18 g12.14 g

1 79.18

👆🏻

serat

3.70 g1.70 g

0 10.4

👆🏻

Sugar

59.19 g12.10 g

0 63.35

👆🏻

protein

3.07 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG76.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.30 mg1.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

11.10 mg2.30 mg

0 19.2

👆🏻

lemak

0.46 g0.20 g

0 33.49

👆🏻

Minerals

kalium

749.00 mg266.00 mg

42 840

👆🏻

Iron

1.88 mg0.28 mg

0.06 9

👆🏻

sodium

11.00 mg1.00 mg

0 1556

👆🏻

calcium

50.00 mg16.00 mg

1 100

👆🏻

Magnesium

32.00 mg13.00 mg

0 92

👆🏻

seng

0.22 mg0.05 mg

0 2.7

👆🏻

fosfor

101.00 mg27.00 mg

0 113

👆🏻

Manganese

0.30 mg0.15 mg

0 3.3

👆🏻

tembaga

0.32 mg0.04 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg13.00 mg

0 318

👆🏻

6s Omega

29.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-2.00 mg

0 87

👆🏻

Kadar banyu

15.43 g86.73 g

0 95.23

👆🏻

Ash

1.85 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

299.00 kcal47.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

302.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

299.00 kcal47.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

299.00 kcal266.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

299.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

154.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

255.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

251.00 kcal250.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit, Tropical

Usum

Kabeh mangsa

Winter

varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

seedless Macem-macem

Ora

warna

Black, Blue, Green, Purple, kuning

Orange, kuning

nang werna

Brown

Orange

wangun

oval

Tekstur

fleshy

jus

rasa

manis

manis, tart

asal

Eropah Tengah, Asia Western

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam

Clay, loam, Sand, Inggih-lemes

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Anget kanggo iklim panas

Facts

facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.