Raisin

Loquat

Raisin lan Loquat

Raisin

Loquat

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g12.14 g

1 79.18

2.2.1 serat

3.70 g1.70 g

0 10.4

2.2.2 Sugar

59.19 gora Sumadhiya

0 63.35

2.3 protein

3.07 g0.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG76.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mgora Sumadhiya

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

11.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.46 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg266.00 mg

42 840

2.6.2 Iron

1.88 mg0.28 mg

0.06 9

2.6.3 sodium

11.00 mg1.00 mg

0 1556

2.6.4 calcium

50.00 mg16.00 mg

1 100

2.6.5 Magnesium

32.00 mg13.00 mg

0 92

2.6.6 seng

0.22 mg0.05 mg

0 2.7

2.6.7 fosfor

101.00 mg27.00 mg

0 113

2.6.8 Manganese

0.30 mg0.15 mg

0 3.3

2.6.9 tembaga

0.32 mg0.04 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg13.00 mg

0 318

2.7.2 6s Omega

29.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya2.00 mg

0 87

2.9 Kadar banyu

15.43 g86.73 g

0 95.23

2.10 Ash

1.85 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal47.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

255.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

251.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Orange, kuning

4.6 nang werna

Brown

Orange

4.7 wangun

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

manis, tart

4.10 asal

Eropah Tengah, Asia Western

China

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, loam, Sand, Inggih-lemes

4.12.2 PH lemah

5.5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Japan

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Brazil, Chile, China, Mesir, Israel, Italia, Morocco, Pakistan, Portugal, Spanyol, Turkey