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Raisin
Raisin

Loquat
Loquat



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Raisin
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Loquat

Raisin and Loquat

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Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

79.18 g12.14 g
1 79.18
👆🏻

Fiber

3.70 g1.70 g
0 10.4
👆🏻

Sugar

59.19 g12.10 g
0 63.35
👆🏻

Protein

3.07 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg76.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg1.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg-
0 834
👆🏻

Choline

11.10 mg2.30 mg
0 19.2
👆🏻

Fat

0.46 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

749.00 mg266.00 mg
42 840
👆🏻

Iron

1.88 mg0.28 mg
0.06 9
👆🏻

Sodium

11.00 mg1.00 mg
0 1556
👆🏻

Calcium

50.00 mg16.00 mg
1 100
👆🏻

Magnesium

32.00 mg13.00 mg
0 92
👆🏻

Zinc

0.22 mg0.05 mg
0 2.7
👆🏻

Phosphorus

101.00 mg27.00 mg
0 113
👆🏻

Manganese

0.30 mg0.15 mg
0 3.3
👆🏻

Copper

0.32 mg0.04 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg13.00 mg
0 318
👆🏻

Omega 6s

29.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-2.00 mg
0 87
👆🏻

Water Content

15.43 g86.73 g
0 95.23
👆🏻

Ash

1.85 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

299.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

299.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

299.00 kcal266.00 kcal
16 747
👆🏻

Calories in Canned Form

299.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

154.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

255.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

251.00 kcal250.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

All seasons
Winter

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

Color

Black, Blue, Green, Purple, Yellow
Orange, Yellow

Inside Color

Brown
Orange

Shape

Oval
Oval

Texture

Fleshy
Juicy

Taste

Sweet
Sweet, Tart

Origin

Central Europe, Western Asia
China

Grows on

-
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Clay, Loam, Sand, Well-drained

Soil pH

5.5-75.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
Japan

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

Europe
China

Top Exporter

Turkey
Spain

Scientific Name

Botanical Name

Vitis Vinifera
Eriobotrya japonica

Synonym

Dried Grape
Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

-
Rosidae

Order

Vitales
Rosales

Family

Vitaceae
Rosaceae

Genus

Vitis
Eriobotrya

Species

Vitis vinifera
E. japonica

Generic Group

Grape
Rose

Difference Between Raisin and Loquat

We might think that Raisin and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Loquat is explained here.

The amount of calories in 100 gm of fresh Raisin and Loquat with peel is 299.00 kcal and 47.00 kcal and the amount of calories without peel is 302.00 kcal and 47.00 kcal respectively. Thus, Raisin and Loquat belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Loquat is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Loquat belongs to Rosaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.