Raisin

Tamarillo

Raisin vs Tamarillo

Raisin

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g3.80 g

1 79.18

2.2.1 serat

3.70 g3.30 g

0 10.4

2.2.2 Sugar

59.19 g1.00 g

0 63.35

2.3 protein

3.07 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

11.10 mg0.00 mg

0 14.2

2.5 lemak

0.46 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg321.00 mg

42 840

2.6.2 Iron

1.88 mg0.57 mg

0.06 9

2.6.3 sodium

11.00 mg1.44 mg

0 1556

2.6.4 calcium

50.00 mg10.70 mg

1 100

2.6.5 Magnesium

32.00 mg20.60 mg

0 92

2.6.6 seng

0.22 mg0.15 mg

0 2.7

2.6.7 fosfor

101.00 mg38.90 mg

0 113

2.6.8 Manganese

0.30 mg0.11 mg

0 3.3

2.6.9 tembaga

0.32 mg0.05 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg0.00 mg

0 318

2.7.2 6s Omega

29.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

15.43 g84.00 g

0 95.23

2.10 Ash

1.85 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Orange, Red, kuning

4.6 nang werna

Brown

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

4.9 rasa

manis

tangy, tart

4.10 asal

Eropah Tengah, Asia Western

Afrika Kidul

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-75.8-7

3.5 10

4.12.3 Kahanan iklim

anget

Banyu udan, anget

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

New Zealand

5.3.2 Negara sing