Raisin

Tamarillo

Raisin vs Tamarillo

Raisin

Tamarillo

Add ⊕

Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

79.18 g3.80 g

1 79.18

👆🏻

Fiber

3.70 g3.30 g

0 10.4

👆🏻

Sugar

59.19 g1.00 g

0 63.35

👆🏻

Protein

3.07 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.52

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.48 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

5.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

11.10 mg0.00 mg

0 19.2

👆🏻

Fat

0.46 g0.36 g

0 33.49

👆🏻

Minerals

Potassium

749.00 mg321.00 mg

42 840

👆🏻

Iron

1.88 mg0.57 mg

0.06 9

👆🏻

Sodium

11.00 mg1.44 mg

0 1556

👆🏻

Calcium

50.00 mg10.70 mg

1 100

👆🏻

Magnesium

32.00 mg20.60 mg

0 92

👆🏻

Zinc

0.22 mg0.15 mg

0 2.7

👆🏻

Phosphorus

101.00 mg38.90 mg

0 113

👆🏻

Manganese

0.30 mg0.11 mg

0 3.3

👆🏻

Copper

0.32 mg0.05 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

8.00 mg0.00 mg

0 318

👆🏻

Omega 6s

29.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-0.00 mg

0 87

👆🏻

Water Content

15.43 g84.00 g

0 95.23

👆🏻

Ash

1.85 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

299.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal31.00 kcal

12 354

👆🏻

Calories in Frozen Form

299.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

299.00 kcal36.00 kcal

16 747

👆🏻

Calories in Canned Form

299.00 kcal80.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

154.00 kcal72.00 kcal

16 461

👆🏻

Calories in Jam

255.00 kcal195.00 kcal

49 420

👆🏻

Calories in Pie

251.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable

Season

All seasons

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

✔ ✘

Color

Black, Blue, Green, Purple, Yellow

Orange, Red, Yellow

Inside Color

Brown

Creamy Yellow

Shape

Oval

Round

Texture

Fleshy

Taste

Sweet

Tangy, Tart

Origin

Central Europe, Western Asia

South Africa

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Sandy loam, Well-drained

Soil pH

5.5-75.8-7

3.5 10

👆🏻

Climatic Conditions

Warm

Rainfall, Warm

Facts

Facts about

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

New Zealand

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

Europe

United States of America

Top Exporter

Turkey

New Zealand

Scientific Name

Botanical Name

Vitis Vinifera

Solanum betaceum

Synonym

Dried Grape

tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Vitales

Solanales

Family

Vitaceae

Solanaceae

Genus

Vitis

Solanum

Species

Vitis vinifera

Solanum betaceum

Generic Group

Grape

Nightshade

Compare High Calorie Fruits » More

Raisin and Pumpkin

Raisin and Tamarind

Raisin and Longan

» More Compare High Calorie Fruits

Compare Raisin and Tamarillo

It is important compare Raisin and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Raisin vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.