Rambutan

elderberry

Rambutan vs elderberry

Rambutan

elderberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

Nyegah kanker, care Heart

1.1.1 Wuku Umum

antiseptic, cures sirah, Mbusak sampah saka ginjel

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

loro dodo, rhinitis, wheezing

loro weteng, Asthma, NA, wahing, perih tenggorok

1.5 sisih efek

Unknown

Diarrhoea, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.70 g18.40 g

1 79.18

2.2.2 serat

2.80 g7.00 g

0 10.4

2.3.1 Sugar

15.70 gora Sumadhiya

0 63.35

2.4 protein

1.00 g0.66 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.060.04

0.02 0.52

2.6 vitamins

2.6.1 Vitamin A (retinol)

0.00 MCG30.00 MCG

0 426

2.6.3 Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 0.428

2.6.5 Vitamin B2 (riboflavin)

0.07 mg0.06 mg

0 1.3

2.6.7 Vitamin B3 (niacin)

0.79 mg0.50 mg

0 2.8

2.6.9 Vitamin B5 (pantothenic asam)

0.00 mg0.14 mg

0 1.4

2.6.11 Vitamin B6 (Pyridoxin)

0.00 mg0.23 mg

0 0.4

2.6.13 Vitamin B9 (folic asam)

0.00 MCG6.00 MCG

0 81

2.6.16 Vitamin C (Ascorbic asam)

0.00 mg36.00 mg

0 228.3

2.6.18 Vitamin E (Tocopherole)

0.00 mgora Sumadhiya

0 3.81

2.6.20 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.6.22 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.7.1 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.8.2 kolin

0.00 mgora Sumadhiya

0 14.2

2.9 lemak

0.40 g0.50 g

0 33.49

2.10 Minerals

2.10.1 kalium

138.00 mg280.00 mg

42 840

2.10.3 Iron

1.90 mg1.60 mg

0.06 9

2.10.5 sodium

2.00 mg6.00 mg

0 1556

2.10.7 calcium

20.00 mg38.00 mg

1 100

2.10.9 Magnesium

10.00 mg5.00 mg

0 92

2.10.11 seng

1.00 mg0.11 mg

0 2.7

2.10.13 fosfor

15.00 mg39.00 mg

0 113

2.11.2 Manganese

0.00 mgora Sumadhiya

0 3.3

2.11.4 tembaga

0.00 mg0.06 mg

0 2

2.12.2 selenium

0.00 MCG0.60 MCG

0 63.7

2.13 Asam lemak

2.13.1 3s Omega

0.00 mg85.00 mg

0 318

2.15.1 6s Omega

0.00 mg162.00 mg

0 1689

3.3 Sterol

3.3.1 Phytosterol

0.00 mgora Sumadhiya

0 87

3.5 Kadar banyu

79.50 g79.80 g

0 95.23

3.7 Ash

0.30 g0.60 g

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

69.00 kcal73.00 kcal

15 299

4.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

4.7 Kalori ing Frozen Formulir

0.00 kcalora Sumadhiya

0 187

4.8 Kalori ing Formulir Dried

150.00 kcal340.00 kcal

32 747

4.9 Kalori ing Formulir Canned

82.00 kcalora Sumadhiya

17 443

5.3 Kalori ing Foods

5.3.1 Kalori ing Juice

105.00 kcal200.00 kcal

17 461

8.11.1 Kalori ing Jam

ora Sumadhiya280.00 kcal

49 420

8.11.2 Kalori ing Pie

ora Sumadhiya310.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

9.2 Usum

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

Autumn

9.3 varieties

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

9.4 seedless Macem-macem

Ora

9.5 warna

Coral abang, kuning

Black, Red

9.6 nang werna

Greyish-putih

magenta

9.7 wangun

babak

9.8 Tekstur

jus

9.9 rasa

ora nguntungke, manis

jus, manis

9.10 asal

Unknown

Eropah

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, loam

Sandy, Inggih-lemes

9.12.2 PH lemah

5.5-6.55.5-6.5

3.5 10

9.12.3 Kahanan iklim

lembab

Anget kanggo iklim panas

10 Facts

10.1 facts about

Lengo dijupuk saka sawijining wiji digunakake kanggo nggawe Sabun lan lilin.
'Rambut' tegese wulu ing basa Melayu.
Iku ndadekake topeng rambute paling.
Bibit iku becik ditonton lan sehat banget.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Thailand

Amerika Serikat saka Amerika

10.3.2 Negara sing

Afrika, India, Indonesia, Malaysia, Philippines, Sri Lanka

Colombia, India, Mexico