Rambutan

Kelapa

Rambutan vs Kelapa

Rambutan

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

16.53 g24.23 g

1 79.18

2.2.1 serat

1.30 g9.00 g

0 10.4

2.2.2 Sugar

15.23 g6.23 g

0 63.35

2.3 protein

0.83 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

71.50 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.40 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.10 mg12.10 mg

0 14.2

2.5 lemak

0.44 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

171.00 mg356.00 mg

42 840

2.6.2 Iron

0.13 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

5.00 mg14.00 mg

1 100

2.6.5 Magnesium

10.00 mg32.00 mg

0 92

2.6.6 seng

0.07 mg1.10 mg

0 2.7

2.6.7 fosfor

31.00 mg113.00 mg

0 113

2.6.8 Manganese

0.06 mg1.50 mg

0 3.3

2.6.9 tembaga

0.15 mg0.44 mg

0 2

2.6.10 selenium

0.60 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

65.00 mg0.00 mg

0 318

2.7.2 6s Omega

67.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

81.76 g47.00 g

0 95.23

2.10 Ash

0.44 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

66.00 kcal354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

77.73 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

277.00 kcal660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

280.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

abang padhang, abang Pink

Brown, Green

4.6 nang werna

Greyish-putih

putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

crunchy, jus, manis

jus, sweetish

4.10 asal

China, Indonesia, Philippines, Vietnam

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

mining, loam, Inggih-lemes

Clay, Sand

4.12.2 PH lemah

5.5-6.53.5-8.5

3.5 10

4.12.3 Kahanan iklim

Anané angin, Cold, garing, tanpa frosts

Hot, lembab

5 Facts

5.1 facts about

Wiji saka woh Rambutan beracun lan bisa ngrusak sistem pencernaan.
woh iki menehi roso smoky nalika dipangan pepe.
woh iki simbol cinta lan Roman ing China.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Indonesia

5.3.2 Negara sing

Australia, India, Afrika Kidul, Thailand, Amerika Serikat saka Amerika

Brazil, India, Philippines, Sri Lanka