raspberry

gooseberry

raspberry vs gooseberry

raspberry

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g10.18 g

1 79.18

2.2.1 serat

6.50 g4.30 g

0 10.4

2.2.2 Sugar

4.42 gora Sumadhiya

0 63.35

2.3 protein

1.20 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.65 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg198.00 mg

42 840

2.6.2 Iron

0.69 mg0.31 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

25.00 mg25.00 mg

1 100

2.6.5 Magnesium

22.00 mg10.00 mg

0 92

2.6.6 seng

0.42 mg0.12 mg

0 2.7

2.6.7 fosfor

29.00 mg27.00 mg

0 113

2.6.8 Manganese

0.67 mg0.14 mg

0 3.3

2.6.9 tembaga

0.09 mg0.07 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg46.00 mg

0 318

2.7.2 6s Omega

249.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

85.75 g87.87 g

0 95.23

2.10 Ash

0.46 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal150.00 kcal

49 420

1.3.5 Kalori ing Pie

169.00 kcal240.00 kcal

80 450

2 Ciri

2.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

2.2 Usum

Summer

2.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

2.4 seedless Macem-macem

Ora

2.5 warna

Black, Purple, Red, kuning

Green, Purple, Red, kuning

2.6 nang werna

Pink

kuning Green

2.7 wangun

conical

babak

2.8 Tekstur

jus

crispy

2.9 rasa

manis

astringent

2.10 asal

Eropah, Asia North

Afrika, Eropah, South-West Asia

2.11 mundak akeh ing

wit

2.12 budidoyo

2.12.1 Koleksi lemah

Sandy loam

loamy, Inggih-lemes

2.12.2 PH lemah

5.8-6.56-6.8

3.5 10

2.12.3 Kahanan iklim

Cold

garing, anget

3 Facts

3.1 facts about

Character length exceed error

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

3.2 Ing Minuman Beralkohol

3.2.1 Wine

3.2.2 Beer

3.2.3 roh

3.2.4 koktail

3.3 Produksi

3.3.1 Top Producer

Rusia

Jerman

3.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris