Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke
sisih efek
reaksi alergi
gangguan padharan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g10.18 g
1
79.18
👆🏻
serat
6.50 g4.30 g
0
10.4
👆🏻
Sugar
4.42 gora Sumadhiya
0
63.35
👆🏻
protein
1.20 g0.88 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.100.09
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG15.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.04 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.60 mg0.30 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.33 mg0.29 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mg0.08 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
21.00 MCG6.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
26.20 mg27.70 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.87 mg0.37 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
👆🏻
kolin
12.30 mgora Sumadhiya
0
14.2
👆🏻
lemak
0.65 g0.58 g
0
33.49
👆🏻
Minerals
kalium
151.00 mg198.00 mg
42
840
👆🏻
Iron
0.69 mg0.31 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
25.00 mg25.00 mg
1
100
👆🏻
Magnesium
22.00 mg10.00 mg
0
92
👆🏻
seng
0.42 mg0.12 mg
0
2.7
👆🏻
fosfor
29.00 mg27.00 mg
0
113
👆🏻
Manganese
0.67 mg0.14 mg
0
3.3
👆🏻
tembaga
0.09 mg0.07 mg
0
2
👆🏻
selenium
0.20 MCG0.60 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
126.00 mg46.00 mg
0
318
👆🏻
6s Omega
249.00 mg271.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya0.00 mg
0
87
👆🏻
Kadar banyu
85.75 g87.87 g
0
95.23
👆🏻
Ash
0.46 g0.49 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal44.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
52.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
363.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
91.00 kcal73.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
68.00 kcal40.00 kcal
17
461
👆🏻
Kalori ing Jam
150.00 kcal150.00 kcal
49
420
👆🏻
Kalori ing Pie
169.00 kcal240.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata, woh wit
Usum
Summer
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith
seedless Macem-macem
Ora
Ya
warna
Black, Purple, Red, kuning
Green, Purple, Red, kuning
nang werna
Pink
kuning Green
wangun
conical
babak
Tekstur
jus
crispy
rasa
manis
astringent
asal
Eropah, Asia North
Afrika, Eropah, South-West Asia
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
loamy, Inggih-lemes
PH lemah
5.8-6.56-6.8
3.5
10
👆🏻
Kahanan iklim
Cold
garing, anget
Facts
facts about
- Ana luwih saka 200 varieties saka raspberries.
- Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
- Dheweke ora mateng sawise dijupuk.
- Raspberry ngemot 100 nganti 120 wiji.
- Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
- Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Jerman
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris
Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
Top Used
Poland
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Ribes uva-crispa
sinonim
Ribes grossularia
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
genus
Rubus
Ribes
spesies
R. idaeus
R. uva-crispa
Generic Group
Rose
Saxifrage