raspberry

Jambu

raspberry vs Jambu

raspberry

Jambu

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g14.30 g

1 79.18

2.2.1 serat

6.50 g5.40 g

0 10.4

2.2.2 Sugar

4.42 g8.90 g

0 63.35

2.3 protein

1.20 g2.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.18

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG31.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg1.08 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG49.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG5,204.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG0.00 MCG

0 834

2.4.13 kolin

12.30 mg7.60 mg

0 14.2

2.5 lemak

0.65 g0.95 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg417.00 mg

42 840

2.6.2 Iron

0.69 mg0.26 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

25.00 mg18.00 mg

1 100

2.6.5 Magnesium

22.00 mg22.00 mg

0 92

2.6.6 seng

0.42 mg0.23 mg

0 2.7

2.6.7 fosfor

29.00 mg40.00 mg

0 113

2.6.8 Manganese

0.67 mg0.15 mg

0 3.3

2.6.9 tembaga

0.09 mg0.23 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg112.00 mg

0 318

2.7.2 6s Omega

249.00 mg288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g80.80 g

0 95.23

2.10 Ash

0.46 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal68.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal340.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Green, Pink, kuning

4.6 nang werna

Pink

putih

4.7 wangun

conical

babak

4.8 Tekstur

jus

crispy

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Eropah, Asia North

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loam, Rocky, Sandy

4.12.2 PH lemah

5.8-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

India

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

5.3.3 Top Importir

Amerika Serikat saka Amerika

Canada

5.3.4 Top Used

Poland

India

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Psidium guajava

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

Myrtales

7.8 Family

Rosaceae

Myrtaceae

7.9 genus

Rubus

Psidium

7.10 spesies

R. idaeus

Psidium guajava

7.11 Generic Group

Rose

Myrtle

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