raspberry

longan

raspberry vs longan

raspberry

longan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

reaksi alergi

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g15.00 g

1 79.18

2.2.1 serat

6.50 g1.10 g

0 10.4

2.2.2 Sugar

4.42 gora Sumadhiya

0 63.35

2.3 protein

1.20 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.65 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg266.00 mg

42 840

2.6.2 Iron

0.69 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

25.00 mg1.00 mg

1 100

2.6.5 Magnesium

22.00 mg10.00 mg

0 92

2.6.6 seng

0.42 mg0.05 mg

0 2.7

2.6.7 fosfor

29.00 mg12.00 mg

0 113

2.6.8 Manganese

0.67 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mg0.10 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg0.00 mg

0 318

2.7.2 6s Omega

249.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g78.00 g

0 95.23

2.10 Ash

0.46 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

169.00 kcal109.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Mid kanggo pungkasan mangsa panas

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Black, Purple, Red, kuning

coklat Rusty

4.6 nang werna

Pink

kuning semu coklat

4.7 wangun

conical

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

sweetish

4.10 asal

Eropah, Asia North

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Inggih-lemes

4.12.2 PH lemah

5.8-6.55-7

3.5 10

4.12.3 Kahanan iklim

Cold

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Thailand

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam