raspberry

Papaya

raspberry vs Papaya

raspberry

Papaya

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

reaksi alergi

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g10.82 g

1 79.18

2.2.1 serat

6.50 g1.70 g

0 10.4

2.2.2 Sugar

4.42 g7.82 g

0 63.35

2.3 protein

1.20 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG47.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG1,828.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG89.00 MCG

0 834

2.4.13 kolin

12.30 mg6.10 mg

0 14.2

2.5 lemak

0.65 g0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg182.00 mg

42 840

2.6.2 Iron

0.69 mg0.25 mg

0.06 9

2.6.3 sodium

1.00 mg8.00 mg

0 1556

2.6.4 calcium

25.00 mg20.00 mg

1 100

2.6.5 Magnesium

22.00 mg21.00 mg

0 92

2.6.6 seng

0.42 mg0.08 mg

0 2.7

2.6.7 fosfor

29.00 mg10.00 mg

0 113

2.6.8 Manganese

0.67 mg0.04 mg

0 3.3

2.6.9 tembaga

0.09 mg0.11 mg

0 2

2.6.10 selenium

0.20 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg47.00 mg

0 318

2.7.2 6s Omega

249.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g88.00 g

0 95.23

2.10 Ash

0.46 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya43.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcal39.28 kcal

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal57.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal220.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon, woh wit

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Orange, kuning

4.6 nang werna

Pink

Orange

4.7 wangun

conical

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

luscious, manis

4.10 asal

Eropah, Asia North

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5.8-6.54.5-8

3.5 10

4.12.3 Kahanan iklim

Cold

anget, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

India

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Brazil, Indonesia, Mexico, Nigeria

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Carica papaya

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Rosales

Brassicales

7.8 Family

Rosaceae

Caricaceae

7.9 genus

Rubus

Carica

7.10 spesies

R. idaeus

C. papaya

7.11 Generic Group

Rose

Papaya

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