raspberry

quince

raspberry vs quince

raspberry

quince

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g15.30 g

1 79.18

2.2.1 serat

6.50 g1.90 g

0 10.4

2.2.2 Sugar

4.42 gora Sumadhiya

0 63.35

2.3 protein

1.20 g0.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.08 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg15.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.65 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg197.00 mg

42 840

2.6.2 Iron

0.69 mg0.70 mg

0.06 9

2.6.3 sodium

1.00 mg4.00 mg

0 1556

2.6.4 calcium

25.00 mg11.00 mg

1 100

2.6.5 Magnesium

22.00 mg8.00 mg

0 92

2.6.6 seng

0.42 mg0.04 mg

0 2.7

2.6.7 fosfor

29.00 mg17.00 mg

0 113

2.6.8 Manganese

0.67 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mg0.13 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg0.00 mg

0 318

2.7.2 6s Omega

249.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g83.80 g

0 95.23

2.10 Ash

0.46 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal320.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Summer

Winter

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Green, kuning

4.6 nang werna

Pink

putih

4.7 wangun

conical

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

manis

tart

4.10 asal

Eropah, Asia North

Iran, South-West Asia, Turkey

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.56-7

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Turkey

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

Argentina

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Cydonia oblonga

6.2 sinonim

C. vulgaris

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

7.8 Family

Rosaceae

7.9 genus

Rubus

Cydonia

7.10 spesies

R. idaeus

C. oblonga

7.11 Generic Group

Rose

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