1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer
1.1.1 Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, nyuda kisut
1.3 Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
NA
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
4.42 gora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.87 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
2.4.13 kolin
12.30 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
151.00 mg197.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
0.67 mgora Sumadhiya
0
3.3
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
53.00 kcal57.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
52.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
363.00 kcal320.00 kcal
32
747
3.6 Kalori ing Formulir Canned
91.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
68.00 kcal50.00 kcal
17
461
3.7.2 Kalori ing Jam
150.00 kcal130.00 kcal
49
420
3.7.3 Kalori ing Pie
169.00 kcal310.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
4.3 varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Meech kang Prolific, Lusitanica, Champion lan Vranja AGM
4.4 seedless Macem-macem
4.5 warna
Black, Purple, Red, kuning
Green, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Eropah, Asia North
Iran, South-West Asia, Turkey
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy loam
loam, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus Idaeus
Cydonia oblonga
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group