Red Currant lan Mango
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
Mbok menawa aman sak meteng
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g
34
15.00 g
27
serat
4.30 g
13
1.60 g
30
Sugar
7.37 g
40
13.70 g
9
protein
1.40 g
16
0.80 g
37
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
33
54.00 MCG
11
Vitamin B1 (thiamin)
0.04 mg
24
0.03 mg
33
Vitamin B2 (riboflavin)
0.05 mg
20
0.04 mg
24
Vitamin B3 (niacin)
0.10 mg
99+
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.06 mg
99+
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.07 mg
24
0.12 mg
11
Vitamin B9 (folic asam)
8.00 MCG
27
43.00 MCG
4
Vitamin C (Ascorbic asam)
41.00 mg
20
36.40 mg
22
Vitamin E (Tocopherole)
0.10 mg
37
0.90 mg
10
Vitamin K (Phyllochinone)
11.00 MCG
8
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
47.00 MCG
22
23.00 MCG
28
kolin
7.60 mg
13
7.60 mg
13
lemak
0.20 g
33
0.38 g
23
Minerals
kalium
275.00 mg
22
168.00 mg
99+
Iron
1.00 mg
13
0.16 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
33.00 mg
13
11.00 mg
32
Magnesium
13.00 mg
22
10.00 mg
25
seng
0.23 mg
12
0.09 mg
24
fosfor
44.00 mg
7
14.00 mg
32
Manganese
0.19 mg
20
0.06 mg
39
tembaga
0.11 mg
20
0.11 mg
18
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
35.00 mg
20
51.00 mg
14
6s Omega
53.00 mg
31
19.00 mg
99+
Sterol
Kadar banyu
83.95 g
99+
83.46 g
99+
Ash
0.66 g
17
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal
20
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
60.00 kcal
11
Kalori ing Frozen Formulir
ora Sumadhiya
60.00 kcal
12
Kalori ing Formulir Dried
308.00 kcal
16
314.00 kcal
15
Kalori ing Formulir Canned
ora Sumadhiya
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
50.00 kcal
30
Kalori ing Jam
165.00 kcal
31
250.00 kcal
19
Kalori ing Pie
260.00 kcal
32
120.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
spring, Summer
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ora
Ora
warna
Red
Orange, Red, kuning
nang werna
Red
kuning
wangun
babak
oval
Tekstur
jus
fleshy
rasa
ora nguntungke, tart
manis
asal
Eropah
Asia kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
Clay, loam, Sand
PH lemah
6-7
4.5-7
Kahanan iklim
Cold
lembab, Anget kanggo iklim panas
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
India
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Rusia
Mexico
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Mangifera Indica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Saxifragales
Sapindales
Family
Grossulariaceae
Anacardiaceae
genus
Ribes
Mangifera
spesies
R. rubrum
M. indica
Generic Group
Saxifrage
cashew
