Salmonberry

Green Bell mrico

Salmonberry lan Green Bell mrico

Salmonberry

Green Bell mrico

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

reaksi alergi

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.10 g4.64 g

1 79.18

👆🏻

serat

1.90 g1.80 g

0 10.4

👆🏻

Sugar

3.70 g2.40 g

0 63.35

👆🏻

protein

0.90 g0.86 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.20

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

50.00 MCG18.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.47 mg0.48 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.17 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.22 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.20 mg80.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 MCG7.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-341.00 MCG

0 834

👆🏻

kolin

-5.50 mg

0 19.2

👆🏻

lemak

0.33 g0.17 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg175.00 mg

42 840

👆🏻

Iron

0.40 mg0.34 mg

0.06 9

👆🏻

sodium

14.00 mg3.00 mg

0 1556

👆🏻

calcium

13.00 mg10.00 mg

1 100

👆🏻

Magnesium

15.00 mg10.00 mg

0 92

👆🏻

seng

0.28 mg0.13 mg

0 2.7

👆🏻

fosfor

27.00 mg20.00 mg

0 113

👆🏻

Manganese

1.10 mg0.12 mg

0 3.3

👆🏻

tembaga

0.03 mg0.07 mg

0 2

👆🏻

selenium

0.20 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg8.00 mg

0 318

👆🏻

6s Omega

0.00 mg54.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-9.00 mg

0 87

👆🏻

Kadar banyu

88.21 g93.90 g

0 95.23

👆🏻

Ash

0.56 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal20.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal20.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal20.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

52.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal20.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal-

49 420

👆🏻

Kalori ing Pie

360.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh

Usum

Kabeh mangsa

varieties

Golden Ruby lan Olympic Double

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

seedless Macem-macem

Ora

warna

Pink, abang Pink, Salmon, Salmon kuning

Green

nang werna

Pink

Ijo enom

wangun

oval

teratur oval

Tekstur

jus

crispy

rasa

manis

asal

Amerika Utara

Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

loam

PH lemah

5.7-7.25.5-7

3.5 10

👆🏻

Kahanan iklim

lembab

anget

Facts

facts about

Jeneng salmon berry amarga mirip karo 'roe salmon'.
Ing 1 kg woh, ana 315.250 wiji.
Godhong wit berry salmon minangka pengganti teh sing apik banget.

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.