Salmonberry

sukun

Salmonberry lan sukun

Salmonberry

sukun

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

10.10 g27.12 g

1 79.18

👆🏻

serat

1.90 g4.90 g

0 10.4

👆🏻

Sugar

3.70 g11.00 g

0 63.35

👆🏻

protein

0.90 g1.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

50.00 MCG22.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.47 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.17 mg0.46 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.20 mg29.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-22.00 MCG

0 834

👆🏻

kolin

-9.80 mg

0 19.2

👆🏻

lemak

0.33 g0.23 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg490.00 mg

42 840

👆🏻

Iron

0.40 mg0.54 mg

0.06 9

👆🏻

sodium

14.00 mg2.00 mg

0 1556

👆🏻

calcium

13.00 mg17.00 mg

1 100

👆🏻

Magnesium

15.00 mg25.00 mg

0 92

👆🏻

seng

0.28 mg0.12 mg

0 2.7

👆🏻

fosfor

27.00 mg30.00 mg

0 113

👆🏻

Manganese

1.10 mg0.06 mg

0 3.3

👆🏻

tembaga

0.03 mg0.08 mg

0 2

👆🏻

selenium

0.20 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg18.00 mg

0 318

👆🏻

6s Omega

0.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-14.00 mg

0 87

👆🏻

Kadar banyu

88.21 g70.65 g

0 95.23

👆🏻

Ash

0.56 g0.93 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal103.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal103.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal103.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

52.00 kcal103.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal103.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal300.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal80.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

varieties

Golden Ruby lan Olympic Double

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

Pink, abang Pink, Salmon, Salmon kuning

putih, kuning

nang werna

Pink

putih

wangun

oval

Tekstur

jus

angel

rasa

manis

Bland

asal

Amerika Utara

Pasifik Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

5.7-7.26-7.5

3.5 10

👆🏻

Kahanan iklim

lembab

lembab, Banyu udan, anget

Facts

facts about

Jeneng salmon berry amarga mirip karo 'roe salmon'.
Ing 1 kg woh, ana 315.250 wiji.
Godhong wit berry salmon minangka pengganti teh sing apik banget.

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.