Sapota

Sapota lan Sapota

Sapota

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g10.40 g

1 79.18

2.3.1 serat

1.50 g1.50 g

0 10.4

2.4.3 Sugar

0.00 g0.00 g

0 63.35

2.5 protein

0.80 g0.80 g

0.3 14.07

3.1.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

3.13 vitamins

3.13.1 Vitamin A (retinol)

245.10 MCG245.10 MCG

0 426

4.2.4 Vitamin B1 (thiamin)

0.10 mg0.10 mg

0 0.428

6.11.1 Vitamin B2 (riboflavin)

0.00 mg0.00 mg

0 1.3

6.11.3 Vitamin B3 (niacin)

0.50 mg0.50 mg

0 2.8

6.11.5 Vitamin B5 (pantothenic asam)

0.30 mg0.30 mg

0 1.4

6.12.2 Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

6.12.4 Vitamin B9 (folic asam)

11.00 MCG11.00 MCG

0 81

6.13.2 Vitamin C (Ascorbic asam)

6.50 mg6.50 mg

0 228.3

6.14.1 Vitamin E (Tocopherole)

ora Sumadhiyaora Sumadhiya

0 3.81

7.2.1 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

7.3.1 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

7.4.1 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

7.5.1 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

7.7 lemak

0.10 g0.10 g

0 33.49

7.9 Minerals

7.9.1 kalium

263.00 mg263.00 mg

42 840

7.9.3 Iron

0.60 mg0.60 mg

0.06 9

7.9.5 sodium

3.00 mg3.00 mg

0 1556

8.12.3 calcium

26.00 mg26.00 mg

1 100

11.11.1 Magnesium

26.00 mg26.00 mg

0 92

11.11.2 seng

0.10 mg0.10 mg

0 2.7

11.11.3 fosfor

27.00 mg27.00 mg

0 113

11.11.4 Manganese

0.10 mg0.10 mg

0 3.3

11.11.5 tembaga

0.10 mg0.10 mg

0 2

11.11.6 selenium

0.40 MCG0.40 MCG

0 63.7

11.12 Asam lemak

11.12.1 3s Omega

22.00 mg22.00 mg

0 318

11.12.2 6s Omega

13.00 mg13.00 mg

0 1689

11.13 Sterol

11.13.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

11.14 Kadar banyu

89.70 g89.70 g

0 95.23

11.15 Ash

0.80 g0.80 g

0 87.1

12 Kalori

12.1 Bantu Size

100 g

12.2 Kalori ing woh Fresh karo Peel

40.00 kcal40.00 kcal

15 299

12.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

12.4 Kalori ing Frozen Formulir

39.00 kcal39.00 kcal

0 187

12.5 Kalori ing Formulir Dried

56.00 kcal56.00 kcal

32 747

12.6 Kalori ing Formulir Canned

40.00 kcal40.00 kcal

17 443

12.7 Kalori ing Foods

12.7.1 Kalori ing Juice

ora Sumadhiyaora Sumadhiya

17 461

12.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

12.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

13 Ciri

13.1 Koleksi

Semono uga Sindhunata

13.2 Usum

Winter

13.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

13.4 seedless Macem-macem

ora Sumadhiya

13.5 warna

Ijo peteng, Green-kuning, Orange ijo

13.6 nang werna

ora Sumadhiya

13.7 wangun

babak

13.8 Tekstur

fleshy

13.9 rasa

sweetish

13.10 asal

Amerika Tengah, Amerika Utara, Unknown

13.11 mundak akeh ing

wit

13.12 budidoyo

13.12.1 Koleksi lemah

Inggih-lemes

13.12.2 PH lemah

5-75-7

3.5 10

13.12.3 Kahanan iklim

Cold, Sunny

14 Facts

14.1 facts about

Character length exceed error

14.2 Ing Minuman Beralkohol

14.2.1 Wine

ora Sumadhiya

14.2.2 Beer

ora Sumadhiya

14.2.3 roh

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14.2.4 koktail

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14.3 Produksi

14.3.1 Top Producer

China

14.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

14.3.3 Top Importir

UAE

14.3.4 Top Used

India

15 Jeneng èlmiah

15.1 Jeneng botani

Cucurbita Pepo

15.2 sinonim

Winter squash

16 Klasifikasi

16.1 domain

Eukarya

16.2 Inggris

Plantae

16.3 Subkingdom

Tracheobionta

16.4 Division

Magnoliophyta

16.5 kelas

Magnoliopsida

16.6 subkelas

Dillenhidae

16.7 supaya

Cucurbitales

16.8 Family

Cucurbitaceae

16.9 genus

Cucurbita

16.10 spesies

Pepo

16.11 Generic Group

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