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Sapota
Sapota

blackberry
blackberry



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Sapota vs blackberry Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
10.40 g9.60 g
avocado Nutrition
1 79.18
1.2.1 serat
1.50 g0.00 g
Apple
0 10.4
1.6.2 Sugar
0.00 g4.90 g
bilberry Nutrition
0 63.35
2.3 protein
0.80 g1.40 g
Apple Nutrition
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.080.15
Apple Nutrition
0.02 0.52
2.5 vitamins
2.5.1 Vitamin A (retinol)
245.10 MCG11.00 MCG
pomegranate Nutrition
0 426
2.6.2 Vitamin B1 (thiamin)
0.10 mg0.02 mg
Apple Nutrition
0 0.428
2.6.4 Vitamin B2 (riboflavin)
0.00 mg0.03 mg
Apple Nutrition
0 1.3
2.6.6 Vitamin B3 (niacin)
0.50 mg0.65 mg
Gojiberry Nutrition
0 2.8
2.6.8 Vitamin B5 (pantothenic asam)
0.30 mg0.28 mg
Rambutan Nutrition
0 1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.10 mg0.03 mg
Apple Nutrition
0 0.4
2.6.13 Vitamin B9 (folic asam)
11.00 MCG25.00 MCG
Gojiberry Nutrition
0 81
2.6.15 Vitamin C (Ascorbic asam)
6.50 mg21.00 mg
Olive Nutrition
0 228.3
2.6.18 Vitamin E (Tocopherole)
ora Sumadhiya1.17 mg
Gojiberry Nutrition
0 3.81
2.6.20 Vitamin K (Phyllochinone)
ora Sumadhiya19.80 MCG
Orange Nutrition
0 40.3
2.6.23 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
2.7.1 lutein + zeaxanthin
ora Sumadhiya118.00 MCG
nanas Nutrition
0 834
2.8.2 kolin
ora Sumadhiya8.52 mg
Gojiberry Nutrition
0 14.2
2.9 lemak
0.10 g0.50 g
physalis Nutrition
0 33.49
2.10 Minerals
2.10.1 kalium
263.00 mg162.00 mg
Olive Nutrition
42 840
2.10.4 Iron
0.60 mg0.62 mg
putih Grapefruit Nutrition
0.06 9
2.10.6 sodium
3.00 mg1.00 mg
Orange Nutrition
0 1556
2.10.8 calcium
26.00 mg29.00 mg
longan Nutrition
1 100
2.10.10 Magnesium
26.00 mg20.00 mg
Gojiberry Nutrition
0 92
2.11.2 seng
0.10 mg0.53 mg
Apple Nutrition
0 2.7
2.11.4 fosfor
27.00 mg22.00 mg
Gojiberry Nutrition
0 113
2.12.2 Manganese
0.10 mg0.65 mg
Apple Nutrition
0 3.3
2.13.1 tembaga
0.10 mg0.17 mg
Apple Nutrition
0 2
3.1.1 selenium
0.40 MCG0.40 MCG
Apple Nutrition
0 63.7
3.3 Asam lemak
3.3.1 3s Omega
22.00 mg94.00 mg
watermelon Nutrition
0 318
3.5.1 6s Omega
13.00 mg186.00 mg
Jambul Nutrition
0 1689
3.6 Sterol
3.7.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
3.9 Kadar banyu
89.70 g88.20 g
Gojiberry Nutrition
0 95.23
3.11 Ash
0.80 g0.40 g
Gojiberry Nutrition
0 87.1