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Sapota vs Pomelo Nutrition
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Sapota
Pomelo
Pomelo vs Sapota Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
9.62 g
99+
serat
1.50 g
31
1.00 g
36
Sugar
0.00 g
99+
ora Sumadhiya
protein
0.80 g
37
0.76 g
38
Protein kanggo milai rasio
0.08
19
0.08
18
vitamins
Vitamin A (retinol)
245.10 MCG
2
ora Sumadhiya
Vitamin B1 (thiamin)
0.10 mg
7
0.03 mg
28
Vitamin B2 (riboflavin)
0.00 mg
99+
0.03 mg
32
Vitamin B3 (niacin)
0.50 mg
30
0.22 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.04 mg
99+
Vitamin B9 (folic asam)
11.00 MCG
24
ora Sumadhiya
Vitamin C (Ascorbic asam)
6.50 mg
99+
61.00 mg
12
lemak
0.10 g
99+
0.04 g
99+
Minerals
kalium
263.00 mg
25
216.00 mg
34
Iron
0.60 mg
21
0.11 mg
99+
sodium
3.00 mg
17
1.00 mg
20
calcium
26.00 mg
17
4.00 mg
99+
Magnesium
26.00 mg
8
6.00 mg
29
seng
0.10 mg
23
0.08 mg
25
fosfor
27.00 mg
19
17.00 mg
28
Manganese
0.10 mg
31
0.02 mg
99+
tembaga
0.10 mg
22
0.05 mg
99+
selenium
0.40 MCG
13
ora Sumadhiya
Asam lemak
3s Omega
22.00 mg
24
ora Sumadhiya
6s Omega
13.00 mg
99+
ora Sumadhiya
Sterol
Kadar banyu
89.70 g
13
89.10 g
14
Ash
0.80 g
13
0.50 g
26
Kalori >>
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