1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
1.5 sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, mual, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.3 serat
2.3.8 Sugar
11.00 gora Sumadhiya
0
63.35
2.5 protein
2.7.2 Protein kanggo milai rasio
2.9 vitamins
2.9.1 Vitamin A (retinol)
2.9.8 Vitamin B1 (thiamin)
2.9.13 Vitamin B2 (riboflavin)
2.9.22 Vitamin B3 (niacin)
2.10.1 Vitamin B5 (pantothenic asam)
2.11.2 Vitamin B6 (Pyridoxin)
2.12.3 Vitamin B9 (folic asam)
2.12.10 Vitamin C (Ascorbic asam)
2.13.4 Vitamin E (Tocopherole)
0.10 mgora Sumadhiya
0
3.81
2.16.2 Vitamin K (Phyllochinone)
0.50 MCGora Sumadhiya
0
40.3
2.20.2 Lycopene
0.00 MCGora Sumadhiya
0
5204
3.2.5 lutein + zeaxanthin
22.00 MCGora Sumadhiya
0
834
3.4.4 kolin
9.80 mgora Sumadhiya
0
14.2
3.6 lemak
3.10 Minerals
3.10.1 kalium
490.00 mg436.00 mg
42
840
3.14.1 Iron
4.3.1 sodium
4.8.1 calcium
6.6.1 Magnesium
6.10.1 seng
7.15.3 fosfor
10.10.1 Manganese
14.11.1 tembaga
17.4.1 selenium
0.60 MCGora Sumadhiya
0
63.7
20.12 Asam lemak
20.12.1 3s Omega
23.12.1 6s Omega
23.14 Sterol
23.14.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
23.15 Kadar banyu
23.18 Ash
24 Kalori
24.1 Bantu Size
24.2 Kalori ing woh Fresh karo Peel
ora Sumadhiyaora Sumadhiya
15
299
24.3 Kalori ing Fresh woh tanpa Peel
103.00 kcal147.00 kcal
12
354
24.4 Kalori ing Frozen Formulir
ora Sumadhiya147.00 kcal
0
187
25.13 Kalori ing Formulir Dried
ora Sumadhiya400.00 kcal
32
747
28.8 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
28.13 Kalori ing Foods
28.13.1 Kalori ing Juice
300.00 kcal170.00 kcal
17
461
28.13.2 Kalori ing Jam
ora Sumadhiya320.00 kcal
49
420
28.13.3 Kalori ing Pie
80.00 kcalora Sumadhiya
80
450
29 Ciri
29.1 Koleksi
sayur-sayuran woh, Tropical
woh wit, Tropical
29.2 Usum
29.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
29.4 seedless Macem-macem
29.5 warna
29.6 nang werna
29.7 wangun
29.8 Tekstur
29.9 rasa
29.10 asal
Pasifik Kidul
South-Eastern Asia
29.11 mundak akeh ing
29.12 budidoyo
29.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Clay
29.12.2 PH lemah
29.12.3 Kahanan iklim
lembab, Banyu udan, anget
Hot, lembab
30 Facts
30.1 facts about
Character length exceed error
Character length exceed error
30.2 Ing Minuman Beralkohol
30.2.1 Wine
30.2.2 Beer
30.2.3 roh
30.2.4 koktail
30.3 Produksi
30.3.1 Top Producer
30.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
Indonesia, Malaysia, Philippines
30.3.3 Top Importir
Amerika Serikat saka Amerika
China
30.3.4 Top Used
31 Jeneng èlmiah
31.1 Jeneng botani
Artocarpus altilis
Durio Boschia
31.2 sinonim
Artocarpus communis utawa Artocarpus incisa
Lahia Hassk
32 Klasifikasi
32.1 domain
32.2 Inggris
32.3 Subkingdom
Tracheobionta
Tracheobionta
32.4 Division
Magnoliophyta
Magnoliophyta
32.5 kelas
Magnoliopsida
Magnoliopsida
32.6 subkelas
32.7 supaya
32.8 Family
32.9 genus
32.10 spesies
32.11 Generic Group