sukun

Tamarillo

sukun vs Tamarillo

sukun

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g3.80 g

1 79.18

2.2.1 serat

4.90 g3.30 g

0 10.4

2.2.2 Sugar

11.00 g1.00 g

0 63.35

2.3 protein

1.07 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG0.00 MCG

0 834

2.4.13 kolin

9.80 mg0.00 mg

0 14.2

2.5 lemak

0.23 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg321.00 mg

42 840

2.6.2 Iron

0.54 mg0.57 mg

0.06 9

2.6.3 sodium

2.00 mg1.44 mg

0 1556

2.6.4 calcium

17.00 mg10.70 mg

1 100

2.6.5 Magnesium

25.00 mg20.60 mg

0 92

2.6.6 seng

0.12 mg0.15 mg

0 2.7

2.6.7 fosfor

30.00 mg38.90 mg

0 113

2.6.8 Manganese

0.06 mg0.11 mg

0 3.3

2.6.9 tembaga

0.08 mg0.05 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg0.00 mg

0 318

2.7.2 6s Omega

48.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

70.65 g84.00 g

0 95.23

2.10 Ash

0.93 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya195.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Orange, Red, kuning

4.6 nang werna

putih

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

angel

fleshy

4.9 rasa

Bland

tangy, tart

4.10 asal

Pasifik Kidul

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.55.8-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

New Zealand

5.3.2 Negara sing