Tamarillo

elderberry

Tamarillo vs elderberry

Tamarillo

elderberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, Asthma, NA, wahing, perih tenggorok

1.5 sisih efek

Heart diobong

Diarrhoea, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g18.40 g

1 79.18

2.2.1 serat

3.30 g7.00 g

0 10.4

2.2.2 Sugar

1.00 gora Sumadhiya

0 63.35

2.3 protein

2.00 g0.66 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.23 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg36.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.36 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg280.00 mg

42 840

2.6.2 Iron

0.57 mg1.60 mg

0.06 9

2.6.3 sodium

1.44 mg6.00 mg

0 1556

2.6.4 calcium

10.70 mg38.00 mg

1 100

2.6.5 Magnesium

20.60 mg5.00 mg

0 92

2.6.6 seng

0.15 mg0.11 mg

0 2.7

2.6.7 fosfor

38.90 mg39.00 mg

0 113

2.6.8 Manganese

0.11 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.05 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg85.00 mg

0 318

2.7.2 6s Omega

0.00 mg162.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g79.80 g

0 95.23

2.10 Ash

0.00 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya73.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal200.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal280.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Black, Red

4.6 nang werna

ono krime Kuning

magenta

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

tangy, tart

jus, manis

4.10 asal

Afrika Kidul

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Sandy, Inggih-lemes

4.12.2 PH lemah

5.8-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

Amerika Serikat saka Amerika

5.3.2 Negara sing