Tamarillo

jeruk

Tamarillo vs jeruk

Tamarillo

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

Heart diobong

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g10.50 g

1 79.18

2.2.1 serat

3.30 g2.80 g

0 10.4

2.2.2 Sugar

1.00 g1.70 g

0 63.35

2.3 protein

2.00 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg5.10 mg

0 14.2

2.5 lemak

0.36 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg102.00 mg

42 840

2.6.2 Iron

0.57 mg0.60 mg

0.06 9

2.6.3 sodium

1.44 mg2.00 mg

0 1556

2.6.4 calcium

10.70 mg33.00 mg

1 100

2.6.5 Magnesium

20.60 mg6.00 mg

0 92

2.6.6 seng

0.15 mg0.11 mg

0 2.7

2.6.7 fosfor

38.90 mg18.00 mg

0 113

2.6.8 Manganese

0.11 mg0.01 mg

0 3.3

2.6.9 tembaga

0.05 mg0.07 mg

0 2

2.6.10 selenium

0.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg19.00 mg

0 318

2.7.2 6s Omega

0.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g88.26 g

0 95.23

2.10 Ash

0.00 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal420.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Citrus, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Green

4.6 nang werna

ono krime Kuning

Ijo enom

4.7 wangun

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

tangy, tart

ngandhut asam, ora nguntungke

4.10 asal

Afrika Kidul

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

5.8-76-7.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Sunny, Anget kanggo iklim panas

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.