Tamarillo

Pear

Tamarillo vs Pear

Tamarillo

Pear

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

Heart diobong

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g15.23 g

1 79.18

2.2.1 serat

3.30 g3.10 g

0 10.4

2.2.2 Sugar

1.00 g9.75 g

0 63.35

2.3 protein

2.00 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG44.00 MCG

0 834

2.4.13 kolin

0.00 mg5.10 mg

0 14.2

2.5 lemak

0.36 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg116.00 mg

42 840

2.6.2 Iron

0.57 mg0.18 mg

0.06 9

2.6.3 sodium

1.44 mg1.00 mg

0 1556

2.6.4 calcium

10.70 mg9.00 mg

1 100

2.6.5 Magnesium

20.60 mg7.00 mg

0 92

2.6.6 seng

0.15 mg0.10 mg

0 2.7

2.6.7 fosfor

38.90 mg12.00 mg

0 113

2.6.8 Manganese

0.11 mg0.05 mg

0 3.3

2.6.9 tembaga

0.05 mg0.08 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg1.00 mg

0 318

2.7.2 6s Omega

0.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg8.00 mg

0 87

2.9 Kadar banyu

84.00 g83.96 g

0 95.23

2.10 Ash

0.00 g0.32 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal282.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer, Winter

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

kuning

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

Pear

4.8 Tekstur

fleshy

grainy

4.9 rasa

tangy, tart

crunchy, manis

4.10 asal

Afrika Kidul

China, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

clayey, loamy, Sandy

4.12.2 PH lemah

5.8-75-7.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Cold, Hot, tanpa frosts

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.