Tamarillo

sukun

Tamarillo vs sukun

Tamarillo

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Heart diobong

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g27.12 g

1 79.18

2.2.1 serat

3.30 g4.90 g

0 10.4

2.2.2 Sugar

1.00 g11.00 g

0 63.35

2.3 protein

2.00 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

2.4.13 kolin

0.00 mg9.80 mg

0 14.2

2.5 lemak

0.36 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg490.00 mg

42 840

2.6.2 Iron

0.57 mg0.54 mg

0.06 9

2.6.3 sodium

1.44 mg2.00 mg

0 1556

2.6.4 calcium

10.70 mg17.00 mg

1 100

2.6.5 Magnesium

20.60 mg25.00 mg

0 92

2.6.6 seng

0.15 mg0.12 mg

0 2.7

2.6.7 fosfor

38.90 mg30.00 mg

0 113

2.6.8 Manganese

0.11 mg0.06 mg

0 3.3

2.6.9 tembaga

0.05 mg0.08 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg18.00 mg

0 318

2.7.2 6s Omega

0.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g70.65 g

0 95.23

2.10 Ash

0.00 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

180.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

sayur-sayuran woh, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

putih, kuning

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

angel

4.9 rasa

tangy, tart

Bland

4.10 asal

Afrika Kidul

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-76-7.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

Jamaica