Tamarillo

Tamarind

Tamarillo vs Tamarind

Tamarillo

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Heart diobong

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g62.50 g

1 79.18

2.2.1 serat

3.30 g5.10 g

0 10.4

2.2.2 Sugar

1.00 g57.40 g

0 63.35

2.3 protein

2.00 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG2.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg8.60 mg

0 14.2

2.5 lemak

0.36 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg628.00 mg

42 840

2.6.2 Iron

0.57 mg2.80 mg

0.06 9

2.6.3 sodium

1.44 mg28.00 mg

0 1556

2.6.4 calcium

10.70 mg74.00 mg

1 100

2.6.5 Magnesium

20.60 mg92.00 mg

0 92

2.6.6 seng

0.15 mg0.10 mg

0 2.7

2.6.7 fosfor

38.90 mg113.00 mg

0 113

2.6.8 Manganese

0.11 mg0.10 mg

0 3.3

2.6.9 tembaga

0.05 mg0.00 mg

0 2

2.6.10 selenium

0.10 MCG1.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg0.00 mg

0 87

2.9 Kadar banyu

84.00 g82.00 g

0 95.23

2.10 Ash

0.00 g0.09 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal239.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya187.00 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal128.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal28.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal254.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal239.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Tropical

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Brown, Reddish-coklat

4.6 nang werna

ono krime Kuning

Brown

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

fleshy

angel

4.9 rasa

tangy, tart

Ora nguntungke-manis

4.10 asal

Afrika Kidul

Afrika

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sandy, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-75.6-6.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.