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Tamarillo
Tamarillo

Tamarind
Tamarind



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Tamarillo
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Tamarillo vs Tamarind

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Protects hair
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Heart burn
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g62.50 g
1 79.18
👆🏻

Fiber

3.30 g5.10 g
0 10.4
👆🏻

Sugar

1.00 g57.40 g
0 63.35
👆🏻

Protein

2.00 g2.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg30.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.43 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.15 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg1.94 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg3.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg8.60 mg
0 19.2
👆🏻

Fat

0.36 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg628.00 mg
42 840
👆🏻

Iron

0.57 mg2.80 mg
0.06 9
👆🏻

Sodium

1.44 mg28.00 mg
0 1556
👆🏻

Calcium

10.70 mg74.00 mg
1 100
👆🏻

Magnesium

20.60 mg92.00 mg
0 92
👆🏻

Zinc

0.15 mg0.10 mg
0 2.7
👆🏻

Phosphorus

38.90 mg113.00 mg
0 113
👆🏻

Manganese

0.11 mg0.10 mg
0 3.3
👆🏻

Copper

0.05 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg1.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg0.00 mg
0 87
👆🏻

Water Content

84.00 g82.00 g
0 95.23
👆🏻

Ash

0.00 g0.09 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal239.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal239.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal187.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal128.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal239.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal28.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal254.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal239.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Tropical

Season

All seasons
Spring, Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

Color

Orange, Red, Yellow
Brown, Reddish-brown

Inside Color

Creamy Yellow
Brown

Shape

Round
Curving Cylinder

Texture

Fleshy
Tough

Taste

Tangy, Tart
Sour-Sweet

Origin

South Africa
Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Loam, Sandy, Sandy loam, Well-drained

Soil pH

5.8-75.6-6.5
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
India

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
Thailand

Scientific Name

Botanical Name

Solanum betaceum
Tamarindus indica

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Tamarindo, tamarindus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Fabales

Family

Solanaceae
Fabaceae

Genus

Solanum
Tamarindus

Species

Solanum betaceum
Tamarindus indica

Generic Group

Nightshade
Tamarind Sub

Compare Tamarillo and Tamarind

It is important compare Tamarillo and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Tamarillo vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.